3 cups fresh harvested spring water
2 tbls coconut flakes
3 tbls sesame seeds
1/2 frozen raspberries
1 tbls lecithin granules
1 tbls xylitol
1 tsp psyllium husks powder
drops of vanilla stevia
Blend coconut flakes and sesame seeds well and then strain. Rinse your blender.
Add the rest of the ingredients and blend well.
You can replace the stevia and vanilla stevia with pure honey which makes it even more rich.
Humanimal's ThoughtsBy humanimal
Lovely, Light, Lively! Lecithin to bind built up excess fats and psyllium husks for some spring cleaning.
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jackfruitClaireT - 10 hours 33 min ago
Crazy health devices?pjotrl - 3 days 13 hours ago
4th day as a Vegan:)ClaireT - 4 days 12 hours ago
My coconut has been refrigerated for 2 days from clear to purple?ClaireT - 4 days 12 hours ago
Please boycott bee pollen!matthewr - 4 days 18 hours ago