3 cups fresh harvested spring water
2 tbls coconut flakes
3 tbls sesame seeds
1/2 frozen raspberries
1 tbls lecithin granules
1 tbls xylitol
1 tsp psyllium husks powder
drops of vanilla stevia
Blend coconut flakes and sesame seeds well and then strain. Rinse your blender.
Add the rest of the ingredients and blend well.
You can replace the stevia and vanilla stevia with pure honey which makes it even more rich.
Humanimal's ThoughtsBy humanimal
Lovely, Light, Lively! Lecithin to bind built up excess fats and psyllium husks for some spring cleaning.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Has anyone ever woke up with a rancid taste in their mouth and had it last all day?Matt_Raw - 13 hours 48 min ago
Very Dry, Straw-like Hair :(pauliasmith6745 - 1 day 22 hours ago
Family food and raw foodcelinew - 2 days 1 hour ago
Really Dry Skinpauliasmith6745 - 2 days 4 hours ago
so lonely in Green Bay, WIsabrinag - 2 days 11 hours ago