Creating Healthy Habits
1 cup soaked oats
1/2 cup soaked almonds
1/2 cup soaked quinoa
1/2 cup cashews or better yet young coconut meat
3-4 tbs. coconut sugar
1 tbs. cinnamon
2 tsp. vanilla powder
1 pinch sea salt
1/2 cup water or enough to make a batter consistency
Melted coconut oil
Equal parts cinnamon and coconut sugar
Put all ingredients in a vitamix or other high speed blender. Blend till thick and smooth. Put the batter in a pastry bag with an open star tip. Pipe 4-5 inch churros on a non-stick sheet. Repeat with the rest of the batter. Dehydrate for 15-20 hours or until dry at 105F.
Once dry, coat each churro with coconut oil and then drench in cinnamon/coconut sugar mixture. Let the churros sit for at least a few hours or overnight at room temp. to absorb the coconut oil/sugar goodness.
Warm in the dehydrator and serve with melted Coffee Rawtella and a glass of chilled nut milk or raw ice cream. Smile!
Enjoy these delicious raw vegan churros with a cup of chilled nut milk or raw ice cream and for an added treat, drizzle with Rawtella Coffee or Rawtella Crunch. Recipe was created from ingredients found at http://www.rawguru.com/store
Click the button below to download the printable PDF.
© 2009-2015 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!