Rating4/5 (from 3 ratings)4
Yield1 to 2 servings
2 cup strawberries
1 cup frozen grapes
2 handfuls greens
2 teaspoon /bags raw unsmoked Yerba Mate
Open the tea bags and dump the herbs into the blender. If you dont like to chew your smoothie soak your mate overnight in 1/2 cup of water. Add all the rest of the ingredients and blend. Enjoy!
Ambikalee's ThoughtsBy ambikalee
Sometimes I need a little UMMPH! I make this smoothie and it gets me going. I LOVE MATE!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Do chia seeds need soaking?TammiTrue - 4 hours 41 min ago
Anyone going through menopause and raw?ClaireT - 6 hours 10 min ago
i need serious help!bobsm - 21 hours 9 min ago
Water from older coconutsClaireT - 1 day 1 hour ago
I was wondering if anyone here makes sauerkraut?Romey - 1 day 12 hours ago