1. Grate the cucumber with a cheese grater.
2. Add the avocado, garlic and sunflower seed butter and mash up with your hands.
3. Serve in crisp romaine and ENJOY the delicate flavors!
This is SO simple to make, requires very few ingredients and tastes DELICIOUS!
I was inspired to make this recipe from The Raw Food World TV show. The full video by Matt and Angela can be found here.
You can also add dulse as Angela and Matt did, but I didn't have any.
Click the button below to download the printable PDF.
© 2009-2015 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!