1 cup raw cashews, sunflower seeds or almonds
½ large red bell pepper
¼ cup water
2 tablespoon lemon juice
2 tablespoon nutritional yeast
1 tablespoon tahini
1½ teaspoon sea salt
1 clove garlic
2 teaspoon onion powder (or a small slice of onion or 1 Tbsp of green onion)
Blend all ingredients until creamy. Add more water if it is too thick.
Crisyn's ThoughtsBy Crisyn
Adapted from “Rejuvenate Your Life” by Serene Allison. I found it on Raw Food Talk. I find this sauce is creamiest when I use soaked cashews. It can be used for pizza, on top of warmed broccoli, in lasagna, etc.
PLEASE NOTE: I have listed this recipe in the Kids category, but babies and some young toddlers (such as those with a family history of nut allergies) should not eat any nut products. Please consult your pediatrician before serving nuts to your child.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Greetings All!sandysmith537 - 17 hours 28 min ago
I need your support...sandysmith537 - 17 hours 30 min ago
Any recipe requests?sandysmith537 - 17 hours 31 min ago
Are this peanuts truly vegan?sandysmith537 - 17 hours 31 min ago
Recipes for Father daysandysmith537 - 17 hours 31 min ago