2 Banana's, chopped
3 stalks of celery, chopped
1 cup young coconut water
freeze the chopped banana’s. Then just blend the banana’s, celery, and water from one young thai coconut for a delicious smoothie perfect for endurance athletes. The electrolytes, sodium and pottasium are all there!
Kminty3's ThoughtsBy kminty3
This is the perfect smoothie the night before a long run.
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jackfruitBlue_Eyes - 17 hours 39 min ago
Crazy health devices?pjotrl - 2 days 11 hours ago
4th day as a Vegan:)ClaireT - 3 days 10 hours ago
My coconut has been refrigerated for 2 days from clear to purple?ClaireT - 3 days 10 hours ago
Please boycott bee pollen!matthewr - 3 days 16 hours ago