2 Banana's, chopped
3 stalks of celery, chopped
1 cup young coconut water
freeze the chopped banana’s. Then just blend the banana’s, celery, and water from one young thai coconut for a delicious smoothie perfect for endurance athletes. The electrolytes, sodium and pottasium are all there!
Kminty3's ThoughtsBy kminty3
This is the perfect smoothie the night before a long run.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
blackheads!!!travisb - 19 hours 56 min ago
Hello Rawtarianstravisb - 1 day 13 hours ago
Wheatgrass in LA !!!bluesky-raw vegan - 2 days 2 hours ago
How can I prevent neighbor's cat from killing birds in our yard?ClaireT - 3 days 3 hours ago
Homemade almond butter?amytee - 3 days 10 hours ago