2 Banana's, chopped
3 stalks of celery, chopped
1 cup young coconut water
freeze the chopped banana’s. Then just blend the banana’s, celery, and water from one young thai coconut for a delicious smoothie perfect for endurance athletes. The electrolytes, sodium and pottasium are all there!
Kminty3's ThoughtsBy kminty3
This is the perfect smoothie the night before a long run.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Dehydrator experimentation dayFee - 13 hours 15 min ago
Raw Bacon Recipe - what happened to it?TammiTrue - 17 hours 56 min ago
Raw ThanksgivingClaireT - 2 days 8 hours ago
I wondered where goneraw had gone...ClaireT - 2 days 8 hours ago
Good Digestioncrystals - 3 days 4 hours ago