2 Banana's, chopped
3 stalks of celery, chopped
1 cup young coconut water
freeze the chopped banana’s. Then just blend the banana’s, celery, and water from one young thai coconut for a delicious smoothie perfect for endurance athletes. The electrolytes, sodium and pottasium are all there!
Kminty3's ThoughtsBy kminty3
This is the perfect smoothie the night before a long run.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Newbie PageClaireT - 3 days 1 hour ago
Does anyone else experience thisgesolgonheather - 4 days 3 hours ago
unsuccessful printing of ebook. Help?!The Rawtarian - 6 days 5 hours ago
Maca, friend or foe?ClaireT - 1 week 4 days ago
Is The Fish Oil Good for Health?vicky_spd15 - 1 week 4 days ago