6 leaves of romaine lettuce
4 seeded dates
juice of 1 orange
Soak the dates in filtered water for 1 hour Peel and chop the banana chop the strawberries Remove the thick white center of the romaine lettuce and chop the greens place the romaine greens in the blender and blend on low add the strawberries and blend add the bananas and blend add the dates and the juice of an orange and blend on high until it becomes thick.
I added a dash of sweet wheat to the mix too. pour into glass and enjoy.
you can add more strawberries and more banana if you want a more fruitier flavour.
UrbanGorilla's ThoughtsBy UrbanGorilla
A tasty lettuce smoothie :)
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