Rating5/5 (from 1 ratings)5
YieldMakes 3 cups
3 leaves swiss chard, remove stems
1½ cup pineapple
½ cup ice
1 cup water
1 inch slice of lemon rind
Place all ingredients in your high speed blender and blend until smooth. Serve immediately.
Winona's ThoughtsBy Winona
Pineapple gives this smoothie an attitude. This is a tangy, sweet way to drink those greens. The lemon rind masks the after taste of the greens.
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stretch marks...MarioG33 - 5 hours 21 min ago
Has anyone ever woke up with a rancid taste in their mouth and had it last all day?ClaireT - 1 day 9 hours ago
Very Dry, Straw-like Hair :(pauliasmith6745 - 4 days 19 hours ago
Family food and raw foodcelinew - 4 days 21 hours ago
Really Dry Skinpauliasmith6745 - 5 days 1 hour ago