1 large or 1 small avocado
1/2 to 3/4 cup seedless grapes (frozen)
1/2 banana (frozen)
2 tablespoons lemon juice
Soaked dates (optional)
Squirt of agave nectar (optional)
Sprig of fresh mint and a couple of leaves to garnish (optional)
1. Peel the banana before freezing. I used red grapes, but I'm sure green ones would work too.
2. Blend all ingredients until smooth. Red grapes leave some flecks which look quite nice.
3. Serve immediately or chill in a freezer for 15-30 minutes.
Acacia's ThoughtsBy Acacia
Simple, refreshing, yet sumptuous semi-freddo recipe inspired by a trip to Milan.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Has anyone ever woke up with a rancid taste in their mouth and had it last all day?Matt_Raw - 1 day 34 min ago
Very Dry, Straw-like Hair :(pauliasmith6745 - 2 days 9 hours ago
Family food and raw foodcelinew - 2 days 11 hours ago
Really Dry Skinpauliasmith6745 - 2 days 15 hours ago
so lonely in Green Bay, WIsabrinag - 2 days 22 hours ago