These are a delicious replacement for Mexican Chips. Wonderful with any mexican food – salsa, sunflower seed mock bean dip, taco salad, etc. A GREAT way to eat more Flax Seeds & get more OMEGA 3s! YUMMY!

Recipe Directions

Put Flax seeds in mixing bowl with enough water to cover them. Let stand for 15-30 minutes or until all water is absorbed. Then add all other ingredients & mix well. On non-stick dehydrator sheet (or lightly oiled with coconut oil if you don’t use non-stick) spread mixture evenly & score into “chips” for easier break apart when dry. Dehydrate for about 8 hours at 118 degrees or less. Then flip over on to mesh dehydrator sheet to finish drying. Dehydrate until crispy. Drying time will vary depending on thickness of cracker/chip, type of dehydrator used, moisture level in your air, etc. ENJOY!

Luv-2B-raw's Thoughts

By luv-2B-raw

These are a delicious replacement for Mexican Chips. Wonderful with any mexican food – salsa, sunflower seed mock bean dip, taco salad, etc. A GREAT way to eat more Flax Seeds & get more OMEGA 3s! YUMMY!

Print This Recipe (PDF)

Click the button below to download the printable PDF.

Comments

Top voted

All

0 votes
+
Vote up!
-
Vote down!

These ugg boots look to be well right to an urban-chic UK Uggs Boots variety.. They are incredible congenial and comzy. We can provide Fashion design & High quality Uggs Ugg Boots UK Sale with the lowest price for you and back up our claims with our Ugg Bailey Button 100% Satisfaction Guarantee. The women's Ugg Bailey Button Boots UK is a calf-height boot made from genuine twin-face sheepskin.

0 votes
+
Vote up!
-
Vote down!

Hi Wendy, I guess, based on your dietary restrictions, you might substitute some other veggie pulp/puree for the tomatoes & just add more seasonings, including some salt, to taste. As far as the oven goes, if you know your temperature would be low enough & if you have good air circulation in it, you might be able to accomplish it in your oven. Don't know for sure though, since I never tried it that way. Guess you'll have to experiment and let us know the results! Best Wishes. :)

0 votes
+
Vote up!
-
Vote down!

Hi, do you think I could accomplish this in the oven on warm? And, I can't do tomatoes so I'm wondering what to substitute.

0 votes
+
Vote up!
-
Vote down!

Hope you enjoy the recipe!

0 votes
+
Vote up!
-
Vote down!

My mom has owned our "old round cheapo dehydrator" for almost 20 years and hasn't worn it out yet (the quality was probably better back then). But my grandma just bought us an Excalibur that we're looking forward to trying.

0 votes
+
Vote up!
-
Vote down!

O my goodness luv; I will try these in the morning, got to go get sun dried tomatoes first this sounds wonderful. thanks for shareing. I will let you know. i have been on a dehydrator kick lately i am trying to wear out my old round cheapo dehydrator, so I can get an excaliber. thanks again.

Leave a Comment