Recipe Directions

1. Mix together and serve.

Kandace's Thoughts

By kandace

This is a hearty meat-like recipe that only takes a few minutes to grind and mix. I often take this taco “meat” with me when the family is having a taco night.

Pictured here with lettuce leaf, Pico de Gallo, Groovy Guacamole and Macadamia Sour Creme. If I’m planning ahead, I also like to make raw tortillas.

Based on a recipe by Matt Amsden. I’ve cut down on the nama shoyu, as this taste was a bit overwhelming for me, and added some cayenne for an extra spicy kick.

This recipe is best with soaked walnuts!

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3 votes
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It was a hit even with my cooked-food friends! They loved it!

4 votes
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I LOVE this! Sometimes I put in a clove of garlic and 6 sun-dried tomatoes. Either way, it's super delicious. I make a layered dip with mashed avocado on the bottom, taco meat in the middle, and fresh salsa on top. I spread the dip on barbecue chips, a recipe I got from Absolutely Abeba's Krazy Krackers (available from rawfamily.com. Delicious!!!

4 votes
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My family LOVED this. Its like a combo of beans and meat. Even my picky non-raw 13 year old said she loved it and would eat it voluntarily as a snack or a meal! I used Chipotle instead of Cayenne and South River Dark Barley Miso instead of Nama Shoyu or Braggs.

2 votes
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I can live on this for the rest of my life...

5 votes
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i made this with pumpkin seeds.. and it was awesome. i enjoyed it with avocado, tomato and some onions. i'm not completely raw, so i used the leftovers and made a little 'burger' thing out of it. that was awesome.

4 votes
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Okay this was so good I kicked it up a notch. Try topping RAW corn chips (RAW FOOD REAL WORLD) with the, some mac cheese. I put it in the dehyrator and BAM... Ranachos:-) Then I topped it off with guacamole (RAW FOOD...), a few cherry Tomatoes and enjoyed every bite. It was soooo much fun.

4 votes
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This is truly a favorite... so quick, so easy, so yummy. My SLP at work wants the recipe and swears up and down that her daughters would love it. :-)

3 votes
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made this for dinner tonight...SOOOOOO good!

3 votes
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I LOVE this recipe! I've made it with pumpkin seeds as well... sooooo good!

5 votes
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bq. Do you need to soak the walnuts first??

The recipe works either way, but it is ideal to soak the walnuts for an hour or two first. If I forget to soak ahead of time, I'll toss the walnuts in water while I am chopping and preparing any of the other ingredients and then make the taco meat last.

4 votes
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I have to thank you for this recipe- I crave it often, and it saves me in those times when my mind starts wandering towards cooked.

Today I put the mixture in a nori sheet, added sliced avocado's, some sprouts and marinated mushrooms and it was so good I had to have 2! Absolutely delish!

4 votes
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Do you need to soak the walnuts first??

2 votes
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i had this last night wrapped in romaine leaves with tomato and avocado slices. it was so quick and easy to make, and so tasty! i might make it again tonight... :)

2 votes
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I made this recipe with guac, salsa, some raw sour cream, and wrapped it in a lettuce leaf. It was delicious and I will definately be making this recipe again.

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