1 ripe cherimoya
Flesh of 1 young coconut
1 tablespoon cacao beans or nibs
½ teaspoon vanilla bean
Some coconut water
1. Put the cherimoya (without skin and seeds), the coconut flesh, cacao, and vanilla bean into your blender and blend.
2. Add a little coconut water to your preferred consistency. I decorated it with some gojis.
Actually, you don't have to do anything with a ripe cherimoya except eating it.
It tastes amazing just by itself. You could do that.
No sweetener is needed!
You could also put the cream into your ice cream maker!
Click the button below to download the printable PDF.
© 2009-2017 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!