Creating Healthy Habits
6 ripe bananas
1 cup raw cashew nuts, soaked a few hours
1 cup raw mature coconut , chopped up
1 large lemon, juiced
4 teaspoon Agave Nectar
.125 cup almond milk
1 teaspoon Vanilla Essence
1½ cup strawberries
2 teaspoon Agave Nectar
Place cashew nuts, coconut, lemon juice, the 4 teaspoons agave and vanilla in food processor and blend until smooth. Then drizzle almond milk in until the consistency is a thick puree. Add more almond milk if need be.
Combine strawberries and the 1.5 tablespoons agave in a food processor and blend until smooth.
Note: It’s important to let the crepes sit for at least a couple of hours with the strawberry sauce on top. The sauce will soften the fruit leather and make it “crepe-like” instead of hard and chewy. Left longer they will retain their perfect shape but the banana will melt in your mouth. These are also great the next day!
Adapted from an Alyssa Cohen recipe.
Just the yummiest thing ever.
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© 2009-2015 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!