This was a big hit at a party I went to last summer. People who knew nothing about raw food were eating it up and asking for the recipe. I used green peppers, but any color will do, really. I’ve done it without soaking the sunflower seeds too with success.

Recipe Directions

Put ingredients (except sprouts and peppers) in a medium bowl and mix thoroughly. Fill peppers an top with sprouts (optional).

Vtrawgirl's Thoughts

This was a big hit at a party I went to last summer. People who knew nothing about raw food were eating it up and asking for the recipe. I used green peppers, but any color will do, really. I’ve done it without soaking the sunflower seeds too with success.

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