Yield2 generous servings
1 young coconut (just the flesh)
1 passion fruit (just the pulp)
1 mango (peeled, diced)
1 banana (peeled, sliced)
1 lemon (zest and juice)
1. Throw all the ingredients in the blender.
2. Either pour into bowls, crust, or ice cream maker. Enjoy!
Crisyn's ThoughtsBy Crisyn
This recipe was posted by MissGiggles in the forums on Raw Pleasure Australia.
She described it as “a beautiful pudding, with a fresh lemon kick, without being tart. The pudding is speckled with the blitzed passion fruit seeds, and looks a little like lemon/poppy seed.”
It really is tasty and truly does look like the color of a gorgeous sunset, if you’re into that sort of thing.
It can be served in bowls as pudding, used as a icing for a raw cake, as a filling in a prepared crust, or frozen as a sorbet.
Please note: I included this in the Kids category, but for children under 1 year, you may want to omit the lemon juice and zest.
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Fruit Juice Pulp?Mayank - 16 hours 50 min ago
Crazy health devices?pjotrl - 1 day 5 hours ago
4th day as a Vegan:)ClaireT - 2 days 4 hours ago
My coconut has been refrigerated for 2 days from clear to purple?ClaireT - 2 days 4 hours ago
Please boycott bee pollen!matthewr - 2 days 9 hours ago