1 cup sunflower seeds , (no need to soak)
1 cup water
4 tablespoon lemon juice
1 clove garlic, chopped
1 slice onion, chopped
1 teaspoon flax oil, (optional)
½ teaspoon sea salt
totally blitz everything in your blender, scrapping down sides to mercilessly smoosh any unwilling sunflower seeds.
keep refridgerated, will last a few days, tastes better after sitting overnight, the onion and garlic chill out a bit and lose the harshness. the flax oil is optional, i just put it in everywhere i can as its so amazingly good for you.
enjoy with dippy things, or over salad etc
Dodo's ThoughtsBy dodo
adapted from a vegweb recipe
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