YieldServes 2 (tall glasses)
8 strawberries (frozen)
1½ tablespoons maca
1 tablespoon agave nectar
3 teaspoons cacao powder
2 teaspoons camu camu powder (optional)
2 tablespoons chia seed gel (optional)
1. Add ingredients in order and blend on high for about 30 seconds to 1 minute, depending on the type of blender.
Rawaholic's ThoughtsBy Rawaholic
This shake is a great start in the morning. Who needs coffee when you’ve got a delicious, nutrient, and energy packed shake?!
I add the camu camu powder and the chia seed gel for the extra protein (since I am very active in all sorts of activities) for the extra iron because I am anemic, and because they're high in antioxidants (but just the macca, cocoa, banana, and strawberries by themselves pack quite a nutrient punch!).
So if your deficient in calcium, iron, protein, or want more antioxidants, I would suggest using all the ingredients on the list that you can get a hold of.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Perioral Dermatitis, Help Pleasesophc - 2 days 10 hours ago
2 week old baby and breastmilk shortage!! need advice....ClaireT - 3 days 22 hours ago
Irish Moss dishesClaywoman - 5 days 3 hours ago
Good Anti-inflamatories like pine apples and gingerTammiTrue - 1 week 1 day ago
hearts of palmdavem - 1 week 2 days ago