Recipe Directions

Peel the banana, drizzle the honey over it, and sprinkle with sunflower seeds. Simple!
You can also lightly sprinkle cinnamon on top. Or raisins. Or make a face on the banana with the sunflower seeds/raisins. :)

Biomimetical's Thoughts

Whether you’re very busy and in or a rush, or a poor college kid who can’t afford a decadent dessert, or just new to raw foods and are still hungry after a salad (or all three!), this is the snack/dessert for you. It’s simple and sweet. I got this recipe from my sister. It’s a lot like elizabeth’s “Chewy Banana Oaties” but without the oaties…

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Yum! This is better than PB & bananas 'cause the sunflower seeds have an awesome texture!

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I do something similar to this too. I use bananas, walnuts, cacao nibs and agave nectar and stir and eat to my hearts content!!!

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Try this: squeeze an orange over the banana first then stir in the honey, add some cinnamon and mix in ground almonds....OMG its soooo good. :)~

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Buckwheat honey...tryin to kick the habbit :c)

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I use tupelo honey that I get from my town's weekly farmers' market.

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o ye more like 3 bananas ...

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I do this a lot...good to see i am not alone...what kind of honey do u use

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