Rating3/5 (from 1 ratings)3
2 tablespoons raw tahini
2 apple bananas (frozen)
1 red apple (chopped with skin)
1 teaspoon vanilla extract
2 cups water
1 tablespoon lecithin (optional)
1 tablespoon coconut oil
Pinch of cinnamon powder
1. Blend ingredients.
Kaua'imom's ThoughtsBy kaua'imom
My husband named this smoothie for me.
This is one that the whole family will enjoy and makes a nice late evening snack.
You can use whatever banana you like. Apple bananas are the small tart ones we have growing in Hawaii so that is what I use.
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Printing a recipeanewme - 2 hours 44 min ago
On and off RawRequisite - 12 hours 40 min ago
Can I use fresh shredded coconut instead of the dry one?55153 - 1 day 14 hours ago
Is it possible to be raw on a college budget???veggie - 6 days 5 hours ago
Nut allergyveggie - 6 days 5 hours ago