Rating3/5 (from 1 ratings)3
2 tablespoons raw tahini
2 apple bananas (frozen)
1 red apple (chopped with skin)
1 teaspoon vanilla extract
2 cups water
1 tablespoon lecithin (optional)
1 tablespoon coconut oil
Pinch of cinnamon powder
1. Blend ingredients.
Kaua'imom's ThoughtsBy kaua'imom
My husband named this smoothie for me.
This is one that the whole family will enjoy and makes a nice late evening snack.
You can use whatever banana you like. Apple bananas are the small tart ones we have growing in Hawaii so that is what I use.
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Has anyone ever woke up with a rancid taste in their mouth and had it last all day?ClaireT - 1 day 22 min ago
Very Dry, Straw-like Hair :(pauliasmith6745 - 4 days 10 hours ago
Family food and raw foodcelinew - 4 days 12 hours ago
Really Dry Skinpauliasmith6745 - 4 days 15 hours ago
so lonely in Green Bay, WIsabrinag - 4 days 22 hours ago