Rating3/5 (from 1 ratings)3
2 tablespoons raw tahini
2 apple bananas (frozen)
1 red apple (chopped with skin)
1 teaspoon vanilla extract
2 cups water
1 tablespoon lecithin (optional)
1 tablespoon coconut oil
Pinch of cinnamon powder
1. Blend ingredients.
Kaua'imom's ThoughtsBy kaua'imom
My husband named this smoothie for me.
This is one that the whole family will enjoy and makes a nice late evening snack.
You can use whatever banana you like. Apple bananas are the small tart ones we have growing in Hawaii so that is what I use.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Change in eye colourClaireT - 23 hours 43 min ago
Enzymes killed in the stomach?SunSpirit - 1 day 21 hours ago
Coconut Sweetener...Any Thoughts?Pancake Organics - 2 days 11 hours ago
Armpits still stink months after detox?Rin - 3 days 5 hours ago
New Mommy and NEED Weightloss SupportRin - 3 days 5 hours ago