Rating3/5 (from 1 ratings)3
2 tablespoons raw tahini
2 apple bananas (frozen)
1 red apple (chopped with skin)
1 teaspoon vanilla extract
2 cups water
1 tablespoon lecithin (optional)
1 tablespoon coconut oil
Pinch of cinnamon powder
1. Blend ingredients.
Kaua'imom's ThoughtsBy kaua'imom
My husband named this smoothie for me.
This is one that the whole family will enjoy and makes a nice late evening snack.
You can use whatever banana you like. Apple bananas are the small tart ones we have growing in Hawaii so that is what I use.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Lost Control of Watermelon Islandkrishnar - 2 hours 15 min ago
Which is the best sub-forum to chronicle a raw journey?raw2life - 2 days 9 hours ago
What's your favourite raw snack?raw2life - 2 days 9 hours ago
New to the forum, but...raw2life - 2 days 15 hours ago
Hi! I'm new!ClaireT - 2 days 16 hours ago