Rating4.9/5 (from 8 ratings)4.875
1 cup cucumber (cubed)
1/2 red, orange, or yellow capsicum (bell pepper)
1 cup spinach
1/2 cup fresh basil
2 teaspoons unpasteurized miso
1 teaspoon tamari
Juice of 1 lemon
1-2 cups water
Pepper (freshly cracked)
1. Place everything in the blender starting with the cucumber and peppers and blend until smooth.
2. Serve cold with extra chunks of tomato, cucumber and avocado.
Kellymyra's ThoughtsBy kellymyra
This is something like an Energy Soup. Or you might call it a savoury green smoothie. I just call it it delicious and eat it all the time.
Don’t worry too much about the amounts, I never measure, I just chop it up and blend.
The capsicum (also known as bell pepper) and basil really make it, so make sure you don’t skip those.
Serve with some herby flax crackers for extra crunch.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Sensitive teeth since bring rawClaireT - 17 hours 36 min ago
Dreadlocksstreem26 - 1 day 1 hour ago
Diet and Exercising for Weight Loss!!!streem26 - 1 day 1 hour ago
Pueraria mirifica - Fountain of Youthlofms - 2 days 3 hours ago
Edamame education neededlaurad - 3 days 22 hours ago