Rating4/5 (from 1 ratings)4
1 cup home made raw almond milk
1 cup coconut water
6 – 8 pitted dates
2 frozen very ripe bananas
1 tsp natural vanilla extract
pinch of Celtic sea salt
Throw everything in the blender and puree until smooth and creamy.
Theblendergirl's ThoughtsBy theblendergirl
This shake is absolutely scrumptious! Throw some dates in the blender with some bananas, almond milk and coconut water, and prepare for pure heaven. You can substitute cashew milk if you want a richer, more buttery shake, and you could always add a spoonful of coconut butter and lecithin to make it even more creamy. It depends on how indulgent you want your date to be!
Trust me – make a date with this shake – you won’t be disappointed. It is absolutely delicious!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Dehydrator experimentation dayFee - 18 hours 42 min ago
Raw Bacon Recipe - what happened to it?TammiTrue - 23 hours 23 min ago
Raw ThanksgivingClaireT - 2 days 13 hours ago
I wondered where goneraw had gone...ClaireT - 2 days 13 hours ago
Good Digestioncrystals - 3 days 9 hours ago