Rating5/5 (from 2 ratings)5
Yieldserves 8 to 10 people
10 to 11 fresh Roma tomatoes, chopped
½ red or yellow onion, peeled and chopped
4 cloves garlic, peeled
fresh basil to taste
fresh dill to taste
2 tablespoon fresh squeezed lemon juice
Celtic sea salt to taste
2 tablespoon olive oil
1/8 to 1/4 cup of raisins
1 to 2 red bell peppers
¼ jalapeno pepper (optional)
1 cup sun-dried tomatoes, finely chopped then divided
1 avocado, cubed
1 ear of corn cut from the cob
½ sweet yellow pepper
finely chopped parsley for garnish
In a blender combine 6 of the tomatoes with the onion, garlic, basil, dill, lemon juice, sea salt, olive oil, raisins, red bell pepper, jalapeno, and 1/2 cup water. Blend well.
Add 1/2 cup of the sun-dried tomatoes, a little at a time. Blend well.
In a large bowl, combine the avocado, remaining fresh and dried tomatoes, corn and the sweet yellow pepper. Pour the blended mixture over the chopped veggies and stir well. Garnish with parsley.
SimplyRaw's ThoughtsBy SimplyRaw
I found this vegetable soup recipe on the www.therawfoodsite.com
I think the person who posted it might be a member of this site. The recipe is in “The Complete Book of Raw Food” by Lori Baird. It is a Wonderful Vegetable Soup to use when you are ending the Master Cleanse! Very Refreshing!!!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
I'm nixing garlic, onions, salt, herbs, & oilsClaireT - 15 hours 42 min ago
Mike Lawson's raw food journalClaireT - 15 hours 45 min ago
Maca and msm, how do you overcome the taste?RawLifer - 19 hours 23 min ago
100% raw, does it work for you?RawLifer - 20 hours 1 min ago
Does anyone else experience thisRawLifer - 20 hours 26 min ago