a superfoods shake that will not only glorify your health but surprise yourself/your friends with how wonderfully chocolaty a meal can be while enhacing your beautiful self! a great way to “pick me up” any time of the day!
  • Yield

    serves me but i have to share with my little men > makes 2 servings if you are willing to share!
  • Equipment

Recipe Directions

you can use whatever brand of super greens you already use…i just happen to love this on! you can substitute the almond milk with sun water if you prefer.

add all ingredients into your vitamix, add more or less of those foods you love/love a bit less and mix thoroughly while chanting your favorite mantra/divine name (ok just remind yourself that there is nothing but love for you in all of the universe if you don’t have a mantra/divine name).

you can add more almond milk (or sun water if substituted) to make it less dense

you can add vanilla/vanilla bean for exra yum and most importantly…enjoy! in line with david wolfe, it is the best day ever as every moment is bliss!

Deedee's Thoughts

By deedee

a superfoods shake that will not only glorify your health but surprise yourself/your friends with how wonderfully chocolaty a meal can be while enhacing your beautiful self! a great way to “pick me up” any time of the day!

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Make sure you get truly raw allmonds special ordered for the mylk

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what are the health benefits of lucama powder

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sure! however, i find the taste, outcome quality lessened if the banana is peeled then frozen. a sort of frost burn can take place...even on a subtle level when peeled unlike when frozen with its skin in tact :) eiher way, its all good.

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It's much easier if you peel the banana before you freeze it.

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This sounds delicious--I especially love your wonderful words at the end. Thanks for your raw recipe and raw inspiration!

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