Yield2-4 or lots of munching opportunities
2 red apples (chopped)
3 tablespoons chia seeds (soaked in 1 cup water for 30 minutes)
1 cup dried apricots (soaked in water at least 30 minutes)
Pinch of cinnamon and ginger (fresh or powder)
1. Get soaking once you decide you want a treat.
2. Blend very thoroughly and pour into jars. Pop into the fridge.
Noelleloveshoney's ThoughtsBy noelleloveshoney
My colon hydrotherapist was telling me about making raw applesauce, and I didn’t believe it would work.
So I went to work in the kitchen, and decided to make it a pudding-y type of treat. Great success! I
It’s very yummy and gets a bit thicker once chilled. I think I may even try freezing it in pops!
If I had vanilla powder, I think it would be magnificent, and you can definitely feel free to add sweetener, or to substitute a similar dried fruit.
Makes almost 2 full pint-sized sprouting glass jars worth. Enjoy!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
dry hands on a 100% raw diet?ClaireT - 1 day 8 hours ago
opinions about coconut waterClaireT - 1 day 8 hours ago
Cilantro - How much per day is safe?ClaireT - 1 day 8 hours ago
Products that Even out Skin tone?eleanorh - 2 days 15 hours ago
Helloooo Raw Christians....Fellowshipofthemartyrs - 5 days 20 hours ago