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How to get protein on a raw food diet
Add to your favoritesPosted:46 min 49 sec ago Author:Yes, you can get lots of protein on a raw food diet! This article discusses the best sources of protein for raw/vegan fooders!Read It -
Raw food apps
Add to your favoritesPosted:5 days 21 hours ago Author:In this post, The Rawtarian discusses two of her popular mobile apps: Raw Recipes and Raw Meal Plans. Raw Recipes includes 100+ recipes, and the Raw Meal Plan app contains7-day to 28-day plans that are easy to follow.Read It -
Raw Desserts for Easter
Add to your favoritesPosted:1 week 2 days ago Author:This post offers up some tasty recipes for Easter, from easy to not-so-easy. Recipes include brownies, apple pie, chocolate shortbread, strawberry cheesecake, and carrot cake.Read It -
Raw chocolate recipes
Add to your favoritesPosted:1 week 6 days ago Author:This post shares a variety of yummy raw chocolate recipes. Not only are these recipes sinfully delicious, they are good for you, too!Read It -
5 Unique Recipes that Use Chia Seeds
Add to your favoritesPosted:2 weeks 3 days ago Author:Chia seeds are used to thicken and add texture to a wide variety of recipes. Think beyond shakes - like puddings, porridge, and sauces!Read It -
5 Chocolatey Raw Vegan Easter Treats
Add to your favoritesPosted:3 weeks 13 hours ago Author:Looking for some chocolatey treats to serve up for Easter? Here are 5 delicious raw vegan recipes that feature, you guessed it, chocolate!Read It -
Age and Raw Food
Add to your favoritesPosted:3 weeks 4 days ago Author:This articles talks about accepting yourself as you age, but also taking care of yourself. Laura-Jane shares personal examples and attributes her good health to going raw )which she feels will help her age gracefully, as well).Read It -
7 Must-Have Ingredients in Your Raw Food Pantry
Add to your favoritesPosted:1 month 9 hours ago Author:This post lists 7 must-have ingredients, what they 'do', and why you should keep them on hand: coconut oil, olive oil, sea salt, cashews, lemon juice, chia seeds and dates.Read It -
What are you waiting for?
Add to your favoritesPosted:1 month 4 days ago Author:This post encourages the reader to stop thinking about going raw, and taking that actual first step. The Rawtarian offers simple tips to help achieve this.Read It -
Easy raw desserts
Add to your favoritesPosted:1 month 1 week ago Author:For quick easy raw desserts, be sure to keep the basic raw dessert ingredients on hand. Stock up ingredients like dried coconut, some nuts (pecans, almonds, etc), a sweetener (agave nectar, dates, etc) and raw cocoa powder and you're all set!Read It -
Today's Menu: Easy Raw Vegan Lunch
Add to your favoritesPosted:1 month 2 weeks ago Author:Stuck for what to put together for lunch today? Treat yourself to this easy raw vegan lunch that includes soup, hummus and dessert!Read It -
5 Tips to Add More Raw Foods To Your Life
Add to your favoritesPosted:1 month 3 weeks ago Author:This post provides tips to make it easier to eat raw, like keeping good groceries on hand along with shredded carrots/beets AND sweets (for cravings). It also recommends drinking a green smoothie or juice EVERY day (good to get into a routine).Read It -
5 Fruity Raw Vegan Desserts
Add to your favoritesPosted:1 month 3 weeks ago Author:Craving some healthy sweetness right about now? Then check out these five fruity raw vegan desserts!Read It -
Raw soup recipes
Add to your favoritesPosted:2 months 1 day ago Author:This post contains delicious, easy-to-make raw soup recipes. Recipes include Cream of Celery, Cream of Mushroom, Broccoli, Tomato and Corn Chowder.Read It -
The skinny on chia seeds
Add to your favoritesPosted:2 months 1 week ago Author:This post explains just what chia seeds are - history, taste, uses, health benefits. It also addresses the fact that chia is high in fibre, and one should be aware of consuming too much.Read It -
Raw food recipes for beginners
Add to your favoritesPosted:2 months 1 week ago Author:This post provides tips along with simple recipes that make it easy for any beginner to try. The lengthy list of recipes includes Raw Brownies, Raw Chocolate Pudding, and Raw Lemon Bars.Read It -
Top-rated raw desserts
Add to your favoritesPosted:2 months 2 weeks ago Author:This post shares some of The Rawtarian's popular dessert recipes. Brownies, lemon bars, and cheesecake are among the recipes featured here.Read It -
Best raw dehydrator recipes
Add to your favoritesPosted:2 months 2 weeks ago Author:Now that I have been dehydrating for 5 years, I am happy to share my best dehydrator recipes with you! Think chips and crackers and bread... oh my!Read It -
Don't screw up your palate!
Add to your favoritesPosted:2 months 3 weeks ago Author:In this post, Laura-Jane states that eating SAD (Standard American Diet) ruins your tastebuds for healthy foods. She says that once you go raw, you will learn to really LOVE the taste of raw food, hence retraining your palate.Read It -
The Raw Food Podcast
Add to your favoritesPosted:3 months 4 hours ago Author:This post explains what The Rawtarian's Raw Food Podcast radio show is all about (raw food info and inspiration). Plus it provides a handy list of episodes.Read It -
Best Raw Appetizers
Add to your favoritesPosted:3 months 4 days ago Author:With the holidays just around the corner, it's time to think parties, friends... appies! I've gathered together some tried and true recipes to serve your guests on your next special occasion!Read It -
Dehydrator vs. Oven: What's the Difference?
Add to your favoritesPosted:3 months 1 week ago Author:This post highlights the differences between an oven and a dehydrator. It also explains why it's hard to dehydrate in an oven, and why a dehydrator is recommended.Read It -
Easy raw salads
Add to your favoritesPosted:3 months 1 week ago Author:Craving a raw, delicious salad? Here are three salads and a great ranch dressing that are super easy to make with minimal fuss!Read It -
Top Raw Vegan Recipes for the Holidays
Add to your favoritesPosted:3 months 2 weeks ago Author:Holiday recipes usually conjure up visions of mashed potatoes, stuffing and pumpkin pie. Am I right? Well, you can have these recipes (and more!), raw vegan style!Read It
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