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In this episode of The Raw Food Podcast I speak with David Backus of Local Organic Lunch in Denver, Colorado.

In this episode we chat about the upcoming opening of a raw food accessible eatery in Denver, Colorado. We talk about how important it is to visit your local raw and organic food vendors and just have a fun chat on air getting to know one another.

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In this episode of The Raw Food Podcast I debunk the myths about why some people shy away from raw soups.

Listen to this episode for the simple trick that ensures your raw soups are delicious every time straight out of the blender.

Recipes mentioned in this episode:

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In this episode of The Raw Food Podcast I am by myself again, and going over very practical advice about how to make raw cake. We go over a variety of options, including making raw refrigerator cakes, raw freezer cakes and dehydrator cakes.

Recipes mentioned in this episode:

Raw refrigerator cakes:

In this episode I go into detail about how to make nut substitutions in raw food recipes.

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In this podcast I outline three main groups of nuts/seeds: