To listen to the podcast click on the photo/play button above or save the MP3 to your own computer.

In this episode of The Raw Food Podcast I share a powerful story about "riding a bus" as a metaphor for healthy eating. I then summarize a number of comments made about the story from Rawtarian website participators.

Long episode. Lots of inspiration here for helping you deal with other people in your life who are not supportive of your way of eating.

And now for something completely different...

I recorded this podcast for you. Talking about--none other than--raw brownies and the companion icing!

What do you think? (blush)

Should I do another?

TRANSCRIPT FOR EPISODE 1 - RAW VEGAN BROWNIES!

To listen to the podcast click on the photo/play button above or save the MP3 to your own computer.

In this episode of The Raw Food Podcast I share the inside scoop on making veggie burgers - oh yeah!

First, I provide an excellent, moist burger recipe.

Next, I explain how to make a raw veggie burger in your dehydrator. 

Third, I outline how to serve a raw burger and what to use as a bun and as condiments.

Recipes mentioned in this episode:

To listen to the podcast click on the photo/play button above or save the MP3 to your own computer.

In this episode of The Raw Food Podcast I share the inside scoop on making cheese sauce in a blender. I also dispel the myth of 5-day cheeses!

Recipes mentioned in this episode:

Raw cheese sauce***

Raw veggie burgers

To listen to the podcast click on the photo/play button above or save the MP3 to your own computer.

In this episode of The Raw Food Podcast I have my first guest on the show - my husband, Cameron. He is a high-raw vegan, but he brings a more practical perspective to healthy eating.

He talks about how he started out as a vegetarian, and then moved to vegan and now to high raw.

In this episode I explain the order in which I purchased my raw food kitchen appliances, including cheap blender, food processor, high-speed blender and dehydrator. I also briefly touch on secondary appliances like spiralizers and juicers.

To listen to the podcast click on the photo/play button above or save the MP3 to your own computer.

To listen to the podcast click on the photo/play button above or save the MP3 to your own computer.

In this episode of The Raw Food Podcast, Laura-Jane the Rawtarian dishes all the dirt on making raw food recipes in a food processor! What's a food processor, how is it different from a blender, do you need both, and some examples of recipes you can make in a food processor.

In this episode of The Raw Food Podcast I dish all the dirt on green smoothies! What's in them, what do they taste like, why cleaning your blender immediately is so important, and much more.

To listen to the podcast click on the photo/play button above or save the MP3 to your own computer.

Here is my basic green smoothie recipe that I yammer on and on about in this episode:

In this raw food podcast episode I provide four tips about how to eat raw on a budget. Big thanks to Rebecca for inspiring me to record this podcast from her comment on  the Rawtarian Facebook page!

To listen to the podcast click on the photo/play button above or save the MP3 to your own computer.

How to eat raw on a budget: