Recipe Directions

  • 1. Place all ingredients in food processor. Process until extremely smooth. (You can't over-process this one, so do keep going until it's perfectly mousse-like!)
  • 2. Spoon mousse into individual dishes and refrigerate for at least 1 hour before eating.

The Rawtarian's Thoughts

By The Rawtarian

What makes this raw chocolate mousse recipe so special? The addition of avocado gives it that fluffy, mousse-like texture. And to get the full effect of the texture, you'll want to refrigerate it for at least 1 hour before noshing on it!

Note that the coconut oil is an important ingredient - it's what helps the mousse harden up a bit in the fridge.

Because this is such a small recipe, it whips up best when made in a food processor.

For extra flavor and fun, add fresh berries to your mousse when eating!

PS: Make sure your banana and avocado are fresh and at the peak of perfection.

Recipe Photos

Nutrition Facts

Nutritional score: 79 out of 100
  • This recipe is very low in Calories, Carbohydrates, and Sodium.
  • This recipe is a noteworthy source of Dietary Fiber, Riboflavin, and Vitamin B6.

Amounts per 97 g (3 oz) suggested serving

NameAmount% Daily
Calories 212 9 %
Protein 2.1 g 4 %
Fat 16 g 19 %
Carbohydrates 22 g 6 %
Dietary Fiber 5 g 15 %
Sugars 12 g
Calcium 23 mg 2 %
Iron 1 mg 8 %
Sodium 78 mg 3 %
Source: USDA

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Comments and Reviews

Top voted

200 votes
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So good eat mine with blueberries and some Greek yoghurt. So easy to make and tastes better than real chic mousse !!

Posted from The Rawtarian's Raw Recipes App

182 votes
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Hi Claudia!
Glad to hear it is yummy! I want to make it soon as well!

How long did it take for you to grow the avocado and banana trees? I really want to grow them because I am obsessed with avocados and bananas (among other things!).... I live in California. Do you think it would grow well here?

Thanks!
-Grace :)

P.S. Roughly how many servings does this make?

173 votes
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How many do you think this serves? For a normal person? :P Would you say this could serve 4? Or 1? Haha, thanks :)

-Grace :)

All

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Hello !
Your recipes are wonderful! Thank you !
How do I get the nutrition facts feature ( press on it and it calculates ) so I can add to my up and coming website ?

8 votes
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Ali's Review

Raw chocolate mousse recipe
5
5 out of 5

Oh. My. God. BEST raw chocolate mousse I've ever had!! Thanks for this!

6 votes
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Love it Ali!!

7 votes
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This is delicious! Best raw pudding recipe I've made.

Posted from The Rawtarian's Raw Recipes App

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Kind of addictive, huh, Tammy?

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Hi, which blade (metal or plastic) should I use to make this in my FP? Thanks!

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Hi Bobbie! Either is probably fine, but I would go metal.

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Just made this with some raw cacao my friend brought back from Costa Rica! Wow is it delicious! Almost didn't make it into the fridge but we managed and my daughter and I will enjoy this delicious, healthy snack later!

Posted from The Rawtarian's Raw Recipes App

7 votes
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So glad it worked out well for you, Rebecca.

You have good friends - perhaps next time she will pack you along with her the next time she goes South :)

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bobcottage's Review

Raw chocolate mousse recipe
5
5 out of 5

Divne. You knocked it right out of the park with this one!!! YUUUUUUUUUUUUUMMM

12 votes
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I agree with you on this one, Bob!

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Julz's Review

Raw chocolate mousse recipe
5
5 out of 5

Awesome vegan treat to serve guests.. They always love it. Added a bit of vanilla extract too.

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Ah, nothing better than impressing the guests! Thanks, Julz! :)

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I tried a different avocado raw cacao powder mousse recipe that didn't have bananas in and it was a revelation! I am intrigued by use of bananas in this recipe as it will add fiber and nutrients - however, I would like to know whether the taste of the banana will be too overpowering? Thanks!

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Not at all, Sara! Banana provides sweetness and creaminess rather than flavor. Try it and let me know what you think. (and of course the riper the banana is, the more powerful the flavor will be, so avoid those over-ripe bananas!)

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I don't have a food processor, can a blender be used instead?

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You certainly can use a food processor for this recipe, Ashley!

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hi, can the recipe be frozen?

Posted from The Rawtarian's Raw Recipes App

18 votes
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Hi Faygi, this recipe cannot be frozen!

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Gina's Review

Raw chocolate mousse recipe
5
5 out of 5

Ammmazing! Love it! Everyone in my home benefits from this recipe;)

So easy to make. I only discovered it recently and I can't tell you how many times I've made it already. I'd say the recipe serves 4!

Thank You

28 votes
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Hi Gina! That's so great to hear. This mousse really is da bomb! lol

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Aga's Review

Raw chocolate mousse recipe
5
5 out of 5

I loved it!!! It was the first time I made it and it was absolutely delicious!

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Oh, goodie! Nothing more scrumptious than perfect chocolate mousse!

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I'm allergic to coconut. What could I sub for it?

Posted from The Rawtarian's Raw Recipes App

21 votes
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I think you could use chia seeds to thicken it up instead.

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