Recipe Directions

  • 1. Place all ingredients in food processor. Process until extremely smooth. (You can't over-process this one, so do keep going until it's perfectly mousse-like!)
  • 2. Spoon mousse into individual dishes and refrigerate for at least 1 hour before eating.

The Rawtarian's Thoughts

By The Rawtarian

What makes this raw chocolate mousse recipe so special? The addition of avocado gives it that fluffy, mousse-like texture. And to get the full effect of the texture, you'll want to refrigerate it for at least 1 hour before noshing on it!

Note that the coconut oil is an important ingredient - it's what helps the mousse harden up a bit in the fridge.

Because this is such a small recipe, it whips up best when made in a food processor.

For extra flavor and fun, add fresh berries to your mousse when eating!

PS: Make sure your banana and avocado are fresh and at the peak of perfection.

Recipe Photos

Nutrition Facts

Nutritional score: 79 out of 100
  • This recipe is very low in Calories, Carbohydrates, and Sodium.
  • This recipe is a noteworthy source of Dietary Fiber, Riboflavin, and Vitamin B6.

Amounts per 97 g (3 oz) suggested serving

NameAmount% Daily
Calories 212 9 %
Protein 2.1 g 4 %
Fat 16 g 19 %
Carbohydrates 22 g 6 %
Dietary Fiber 5 g 15 %
Sugars 12 g
Calcium 23 mg 2 %
Iron 1 mg 8 %
Sodium 78 mg 3 %
Source: USDA

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Comments and Reviews

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43 votes
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hi, can the recipe be frozen?

Posted from The Rawtarian's Raw Recipes App

40 votes
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Hi Faygi, this recipe cannot be frozen!

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Gina's Review

Raw chocolate mousse recipe
5
5 out of 5

Ammmazing! Love it! Everyone in my home benefits from this recipe;)

So easy to make. I only discovered it recently and I can't tell you how many times I've made it already. I'd say the recipe serves 4!

Thank You

46 votes
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Hi Gina! That's so great to hear. This mousse really is da bomb! lol

42 votes
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Aga's Review

Raw chocolate mousse recipe
5
5 out of 5

I loved it!!! It was the first time I made it and it was absolutely delicious!

36 votes
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Oh, goodie! Nothing more scrumptious than perfect chocolate mousse!

41 votes
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I'm allergic to coconut. What could I sub for it?

Posted from The Rawtarian's Raw Recipes App

26 votes
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I think you could use chia seeds to thicken it up instead.

35 votes
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Sorry, Brittany, the coconut oil is necessary as it helps to thicken and/or solidify certain recipes. In this case you can omit the coconut oil - the pudding just won't be as thick.

45 votes
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This is the first time I eat raw food. Just loved it!!!!!

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Awesome to hear, Andreea! :)

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Hi!

Great recipe! Just made some, and can't wait to taste it.
But curious... Hos long Can they last in the refrigiator?

Dorte
(From Denmark)

49 votes
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Wow
Just made the chocolate mousse. It is awesome.Can hardly wait to try more recipes.

52 votes
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Hi Tom, I'm glad the mousse hit the spot! :)

64 votes
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I have some avid banana haters in my house. If I wanted to leave the banana out, would you recommend just adding more avocado? or more coconut oil? Or upping both a little? Thanks in advance!

63 votes
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I'd say, go for this one instead :) It is called an "icing" but if you refrigerate it it'll be mousse-like :) https://www.therawtarian.com/raw-chocolate-icing

83 votes
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this recipe is amazing!! turned out so good! smooth and creamy :) thanks so much.

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You are very welcome, Maggie! It IS yummy! :)

89 votes
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I don't have a food processor and the only "blender" that I have is the Nutribullet.. Any tips? Maybe mix by hand?

Posted from The Rawtarian's Raw Recipes App

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Hi Heather, This recipe is pretty forgiving. Try it in your nutribullet :)

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Rach's Review

Raw chocolate mousse recipe
5
5 out of 5

Tasted the mix out of the food processor as did Mr 5. I did mine with the addition of a blood orange (rind and juice).....jaffa mousse.....passed the taste test with flying colours!! 8 serves in the fridge (I doubled recipe using 3 med avos and 2 lg bananas) chilling for family dinner for 8 tomorrow night. BRING it ON!

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Ooh, that sounds wonderful, Rach! :)

81 votes
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Yep - sure was.....so much so that my brother made it for his GF and him (both there for mine) next day and I made it for the kids yesterday (with orange again). We served with frozen raspberries on top for the family thing and fresh strawbs last night for the kids.

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Mmmm, sounds so good, Rach!

71 votes
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Would a vitamix instead of food processor work with this recipe?

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