Raw chocolate shake recipe
1 cup of water
2 medium ripe bananas
1/2 teaspoon raw cocoa powder
1/2 teaspoon agave nectar
Directions
1. Blend!
2. Adjust measurements to suit your taste.I like to go easy on the cocoa powder and then add more if necessary.
3. Enjoy this raw chocolate shake recipe!
The Rawtarian's Thoughts
Raw chocolate shake recipes have saved the day once again. Over the past few days I've had some sweet-tooth cravings, I'm not afraid to admit it. In order to quell the sweet tooth, I've been making more desserts than normal.
The following raw chocolate shake recipe is so simple but so divine. Served chilled in a tall cold glass, it's a true treat. I am drinking this shake as I type this!
This recipe is perfect for one person.
Photo credit - Chocolate shake
Images
Comments
Karissa
Apr 14, 2010
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I tryd it but it came out REALY watery
The Rawtarian
Dec 30, 2011
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The Rawtarian
Sep 25, 2010
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Hmmm.. I'll have to try it again and see what's up. Thanks for the feedback, Karissa.
Nicole
Sep 27, 2010
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Where do you get raw carob and cocoa powder? It'ssuper expensive at our health fod store!
The Rawtarian
Oct 18, 2010
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Yes, super expensive indeed. I tend to buy specialty stuff like that online, but, I have to say, it's still a pretty penny... Anybody got any good sources for inexpensive (or at least the best price on the market) for raw food ingredients?
natalya
Feb 07, 2011
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omg - this kills an sweet tooth craving!!
I am not sure if you have these where you live, but try to blend it with brazil nut/date milk and a "mamey"...and get rid of the agave nectar.
I have seen other organic cocoa powders at wholefoods that seem pretty good at wholefoods, not expensive. you can also use super seed powder by Garden of Life ...
ok now I want one!!!
Erik
Feb 26, 2011
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I agree about the watery comment. But if you use 1 cup of ice and 1/2 cup of water (or almond milk for a bit more creamyness) the results are much more shake-like. And I like a bit more cocoa powder too. My measurements are estimates as I pretty much just eyeballed it.
Anyway, thanks for the recipe a good starting point for sure.
The Rawtarian
Apr 11, 2011
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Sounds like a flop. I will have to make this again soon to investigate! :)
Rebecca
Jun 11, 2011
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Thx this is great! I've been researching in hopes of transitioning to a raw vegan. It's important to me that as a raw vegan I would be able to get my chocolate fix/satisfy my sweet tooth. This does the trick!
The Rawtarian
Jun 12, 2011
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Glad to read that Rebecca! Chocolate brownies are VERY good for that too :)
http://therawtarian.com/raw-brownie-recipe/
lahna
Jul 30, 2011
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this was amazing! my boyfriend and i are on day 5 of eating raw and he loved it! ( and he is a total chocoholic :) thanks so much!
The Rawtarian
Aug 01, 2011
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Nice! Glad you liked it.
For your chocolatey DH, try choco brownies if you haven't already: http://therawtarian.com/raw-brownie-recipe/
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