Directions
1. Add everything (except celery, red pepper, pepper, and paprika) into a high-speed blender. Blend very well until it resembles a smooth, creamy hollondaise sauce! (Note: if you don't own a super powerful blender try soaking the cashews for a few hours first to help soften them.)
2. Pour yellow "egg salad" liquid mixture into a large bowl. Add chopped celery, chopped red pepper and anything else you'd like to add, like chopped parsley or chopped white onion, too.
3. Mix everything together with a spoon until nicely coated, like in pictures. Sprinkle with pepper and paprika. Your raw egg salad recipe is now ready to eat!
4. Serve on romaine lettuce wraps for an raw egg salad sandwich experience. How do you like to enjoy this raw egg salad recipe?
The Rawtarian's Thoughts
Raw egg salad recipes - It's surprising that raw egg salad recipes have eluded me for almost two years. Believe it or not, I've never made a raw egg salad recipe before!
To my pleasant surprise, this raw egg salad recipe is, um, totally ridiculously incredible. It actually reminds me of egg salad! I have made a few sort of similar recipes in the past, but nothing that screamed "This tastes like egg salad!!" quite like this raw egg salad recipe.
This is quite a fatty, heavy-tasting recipe, so you'll want to ensure that you're serving it with lots of nice fresh veggies, especially romaine lettuce. Yum!
Recipe originally created by Matt Amsden (author of RAWvolution) and forwarded to me and modified by fellow raw fooders Solara and Purusha
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Comments and Reviews
Top voted
Esther
Jun 26, 2013
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Wonderful recipe, I've been raw for just a little while and was craving something more comforting... this hit the spot!!
The Rawtarian
Oct 06, 2013
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Mmm my favourite way to use the egg salad is with romaine lettuce. The flavours go so well together, yah?
Rachel
Jul 01, 2013
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Awesome it is so good
Posted from The Rawtarian's Raw Recipes App
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Elizabeth
Nov 03, 2013
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Elizabeth's Review
Great! My boyfriend and I were both really happy with this and had a great dinner of it wrapped in romaine. I'm really glad to have found this recipe and look forward to trying more from your site. Thank you!
The Rawtarian
Nov 06, 2013
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My pleasure Elizabeth. Glad to have you here. And so glad it tickled your BF's tastebuds :)
Ablue2
Oct 22, 2013
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Oh and the mushrooms are GENIUS!! They give the texture of egg salad for sure. Baby Portabella awesome! I also added parsley and green onions (left out the celery I hate the stuff).
Posted from The Rawtarian's Raw Recipes App
Ablue2
Oct 22, 2013
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Wow! I didn't believe this was going to be like egg salad. Wow!! I wanted an egg salad sandwich all day. This was totally awesome and made me forget all about real eggs!
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Oct 22, 2013
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Love it Ablue! I've gotta try it with more mushrooms next time. I can't wait!!
Johnathan
Oct 21, 2013
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Any idea what the calorie count is in this recipe or is their a site that you know of that will tell me if I add all the ingredients to it? I'm down over 70 pounds and am looking for GREAT TASTING and healthy recipes! Thanks!
The Rawtarian
Oct 21, 2013
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Nice work Johnathan! In the past, I have used Fitday,com to calculate calories - as you mentioned, you will need to input the ingredients
Johnathan
Oct 22, 2013
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Johnathan's Review
I LOVED this! I made it tonight, literally in minutes! My wife kept asking; Where are the eggs? She liked the yellow sauce but wanted more to chew on. She wanted me to add egg whites for the "egg" salad. I decided to double the veggies and take 1/4 cup of cashews and soak them, giving them a softer, hard boiled egg like texture. This will hopefully please everyone. For now, I love it and it tastes great!
Thanks for the website info! I will go check it out. I Googled cashews and see that it gives data for 100 grams. A cup and a half of cashews weighs close to 180 grams. So I can start there. Thanks again!
The Rawtarian
Oct 22, 2013
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So glad you loved it, Johnathan!
Tammyr
Oct 21, 2013
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Tammyr's Review
Hi, my husband and I tried a few of your recipes and all have been great. I wanted to comment on this one because I used some different ingredients and I thought I'd mention it in case anyone else wanted to try them out.
We didn't have bell pepper in the house so I used more celery and just a couple of mushrooms. I pulsed the celery and mushrooms in the food processor which worked really well. I also added a bit of finely chopped red onion and some dill weed. It was really tasty and I'll be making it again next week. Thank you for all your great ideas!
The Rawtarian
Oct 21, 2013
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Hi Tammy, great ideas! Those sound like some delicious tweaks. Nice combo of crunchy and chewy, I'll bet! Thanks for sharing. It's comments like yours that make this site such a great resource. xox
Becca
Oct 05, 2013
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Becca's Review
I made this for dinner tonight and made "sandwiches" using romaine lettuce. Awesome!!!
The Rawtarian
Oct 06, 2013
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Mmm my favourite way to use the egg salad is with romaine lettuce. The flavours go so well together, yah?
Wendy
Sep 28, 2013
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This sounds so great! I am allergic to eggs, they give me migraines. Can't wait to try this! Thanks
The Rawtarian
Oct 06, 2013
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Hi Wendy, if you try it I'd love to know what you think :)
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