Raw food eggnog recipe
5 ripe bananas
1 cup cold water
1 tablespoon agave nectar
1 tablespoon coconut oil or coconut butter
2 teaspoons vanilla extract
1/2 teaspoon cinnamon
1/8 teaspoon cloves
1/8 teaspoon allspice
1 pinch of sea salt
Directions
1. Blend until smooth.
2. Taste. Add more cinnamon, cloves or allspice to taste.
3. Consume immediately. If refrigerated, the texture will change and become more of a pudding, so consume this raw food eggnog recipe immediately.
The Rawtarian's Thoughts
This is my first raw Christmas.
One of the most important Christmas food traditions in my household is eggnog, so I knew I had to find a suitable SAD eggnog substitute.
Here is a wonderful raw food eggnog recipe.
Note: This recipe does NOT keep well! It should be consumed right away. If you refrigerate it, it becomes jelly-like or pudding-like, which still tastes fine, but is not eggnoggy.
Think of this as an instant eggnog recipe. It's very rich and festive. Enjoy!
Photo credit: Eggnog
Images
Comments
The Rawtarian
Apr 11, 2011
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Nobody makes this recipe except for at Christmas time! :)
Casey
Jun 16, 2011
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I actually have a Raw Nog recipe that is awesome and it has a shelf life of 5-6 days. The base is:
3 1/2 cup almond milk or cashew milk
1.5tbs agave syrup
1/4 cup date paste
.5 tbs hemp seed
.5 tbs parent essential oils
1.5 banans
1 tsp nutmeg
.5 tsp pumpkin spice
1/4 tsp himalayn pink salt
Blend together in Vitamix keep cold and enjoy for the next 5 days dependent on how fresh you almond/cashew milk is.
Elisabeth
Sep 12, 2011
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I can't wait to try both recipes!! i love eggnog and was just wondering what do i do at Christmas time. Now I get to tell my sister we got raw eggnog!!!
The Rawtarian
Sep 13, 2011
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Yep, raw fooders have thought of everything!!
Except... candy. I still can't figure out how to make raw hard candy :)
Carolyn Clark
Dec 02, 2011
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What is parent essential oil?
The Rawtarian
Dec 03, 2011
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I have no idea! Hopefully Casey will come back some day to fill us in :)
Greg
Dec 24, 2011
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Good but taste nothin like eggnog to me
The Rawtarian
Dec 26, 2011
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Did you spice it up nicely? It's the spices that make it eggnoggy
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