Recipe Directions

  • 1. Place all raw pie crust ingredients in a food processor and blend until well processed but still slightly mealy/chunky.
  • 2. Press down into your pie plate!
  • 3. Fill with your desired filling and refrigerate for at least two hours to allow crust to firm up.
  • 4. After refrigerating, garnish your delicious pie with your favorite berries and enjoy!

The Rawtarian's Thoughts

By The Rawtarian

Raw pie crusts are an integral part of your raw recipe arsenal!

I just love this raw pie crust recipe. I mean, four ingredients and the taste of this raw pie crust is to die live for! I wouldn't change a thing about this one. The flavors and measurements are perfect, IMO.

This raw pie crust recipe is my go-to, standby raw pie crust. I like this recipe even better than carob or cacoa crusts. I have heard some people call this recipe a "shortbread" recipe, and this one raw pie crust recipe does remind me of shortbread... that salty sweetness takes me back to my childhood!

It is so simple and you can whip it up in a flash with some pretty basic ingredients. It also presses down very easily into a pie plate.

This recipe makes enough for one pie crust. You can top this crust with anything you like. I prefer topping this raw pie crust with thawed rasberries and other wet berries. I often keep the crust on its own, and I don't top it until we're ready to eat it to avoid the crust getting soggy. (I hate soggy pie crusts!!)

Recipe Photos

Nutrition Facts

Nutritional score: 67 out of 100
  • This recipe is very low in Carbohydrates, and Sodium.
  • This recipe is a noteworthy source of Protein, Dietary Fiber, and Vitamin B6.

Amounts per 45 g (2 oz) suggested serving

NameAmount% Daily
Calories 249 10 %
Protein 4 g 7 %
Fat 21 g 27 %
Carbohydrates 15 g 4 %
Dietary Fiber 4 g 14 %
Sugars 9 g
Calcium 27 mg 3 %
Iron 1.1 mg 9 %
Sodium 102 mg 4 %
Source: The Rawtarian, USDA

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Comments and Reviews

Top voted

214 votes
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Made a strawberry pie (not raw). Had to use dried, soaked figs - couldn't find any dates in Portugal. But worked well! Absolutely delicious recipe. Thank you!

174 votes
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Hi Kahontiyo, sunflower seeds would probably work okay, but pumpkin seeds would be better because they are a bit oilier and a bit more similar to walnuts. A combo of both would be fine too. Good luck!

172 votes
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Can i change the nut to a seed (sunflower) ? I want to make it for a function but there is a no-nut policy :(

Posted from The Rawtarian's Raw Recipes App

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0 votes
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I wanted to ask before making this crust, will cashews work ok instead of walnuts? I just like to use what I have on hand :).

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Niki's Review

Raw pie crust recipe
4
4 out of 5

This looks like a perfect recipe except I can't eat coconut anything other than the oil... and suggestions?

Thanks :)

3 votes
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Hi Niki,

You can use hempseed hearts instead of the coconut in this recipe!

2 votes
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Thank you! I'll see if I can add that into my diet plan and let you know if successful!

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Perfect Niki!

6 votes
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I am so new to this lifestyle! Altering trying it for 4 months and then crashing with the traditional American diet, I knew I had to get back to RAW! I feel so much better with a raw lifestyle and it drops weight like no other! I wanted to know what advice you have for we newbies and is there an easy way to constantly thinking out of the box? My head swarms with information that I have read here and at Dr. Fuhrman's website, that I am in a spin. How do you sort it out, keep simple and truly live the raw lifestyle?

7 votes
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Hi Froggie, congrats on making the change! The first thing I'll say to you is to go easy on yourself. If you crash one day, then dust yourself off and keep on trying!

Check out my blog - some articles deal with transitioning to raw and offer tips and tricks.
https://www.therawtarian.com/blog
https://www.therawtarian.com/5-tips-add-more-raw-foods-your-life
http://www.therawtarian.com/new-raw

Plus check out the Goodies tab for podcasts & videos! Keep up the good work!

Plus go

8 votes
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By the way....this recipe is so darn good! Yum!

5 votes
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Thank you, I think so, too! :) Mmm.

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Jane M's Review

Raw pie crust recipe
4
4 out of 5

This is great thank you! I just used it as the base for a vegan caramel slice and am impressed. Just added some water to improve the consistency. I've saved your recipe for future use. Appreciate your generosity in sharing it.

12 votes
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You are most welcome, Jane. Caramel slice sounds awfully good!

14 votes
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Jessie Z.'s Review

Raw pie crust recipe
5
5 out of 5

This crust, combined with Jennifer Cornbleet's raw chocolate mousse, is absolutely incredible! I was to attend a family function and mentioned I may bring a raw recipe and everyone objected. I made it anyway and told everyone, my very young niece and nephew included, that it was "chocolate pie" and it was a hit. It was after the dessert was completely gone that I let everyone in on the secret!

13 votes
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Jessie, I love hearing stories like this! Perfect! I bet you felt pretty good! :)

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Elana Rosenbaum's Review

Raw pie crust recipe
5
5 out of 5

I have been intimidated by raw pies for a long time but love how easy this is. I also used a blender instead of a food processor and it seemed to work just fine! Thanks - love your site :)

11 votes
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Excellent, Elana! Congrats on trying out a pie recipe!!! :)

47 votes
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Alice's Review

Raw pie crust recipe
5
5 out of 5

Just made this crust and it came together so easily and nicely! My dates were a bit dry so I soaked them just breifly before processing, and added a couple tablespoons of water to the mixture as they were churning. The crust turned out great, was easy to work with and very tasty. Thanks for such a straight forward recipe! I also appreciate how theres only 4 ingredients to it lol.

32 votes
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Good tweaking, Alice. I'm glad the crust worked for you! :)

57 votes
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Hi, I made your piecrust recipe and it came out amazing. I used blackstrap molasses instead of dates however, because i don't have a food processor, and it came out the most delicious crust I've ever had anywhere. Now my question is about the nuts. I've read alot about the topic of soaking nuts to eliminate the phytic acid and other toxic compounds. I have never soaked walnuts, pecans or pumpkin and sunflower seeds before, only almonds. I think soaking most nuts is a pain. However i wonder if i should. What is your take on this? Do you think it's important to soak walnuts, pecans, pumpkin seeds, or sunflower seeds? Or if not, do u rinse them in water before eating or using in recipes like you would with fruits and vegetables? please let me know.

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Hi TJ! So glad you enjoyed the crust. I am with you about nut-soaking being time consuming and annoying.

Re: nut soaking, I am not much of a soaker since it can be so time-consuming. In general, with my recipes, soaking is not required unless it is explicitly stated (as you know)--and when it is it is usually for texture. That being said, the general idea behind soaking of nuts is to two-fold: (1) easier to digest when presoaked and moist; (2) removal of enzyme inhibitors.

So… soaking is a good thing, similar to buying 100% organic produce. But sometimes it's not feasible/realistic to do either. But ideal to do both - for sure.

Also, I don't like for people to get too caught up with doing everything "perfectly" because it can cause overwhelm and eventually falling off the wagon.

Therefore, I recommend not soaking unless I explicitly say SOAK IT!

70 votes
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Hello, I have a raw recipe I want to make. The crust ingredients starts with 2 cups of almonds, soaked overnight. Can I substitute with 1 cup of walnuts to 1 cup of almonds? And if I do, would you not soak the walnuts (as suggested in your recipe here) but still soak the almonds?
Thank you!

59 votes
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Hi Dianne.

1. Why dontcha just make this pie crust recipe?? lol

2. I am sure you can substitute as you suggested - most crusts are pretty forgiving.

3. soaking is optional - kinda like whether you buy organic or non-organic. I wouldn't bother soaking either the walnuts or almonds.

69 votes
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what else can i replace the dATes with

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Hi Amy, you can use prunes instead (or raisins or dried apricots, but dates/prunes are best)

78 votes
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Hi! I have one other question:
Is it better to use medium or finely shredded cocunut?

74 votes
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Either is fine, but I use finely shredded

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