Recipe Directions

  • 1. Put all ingredients (except the chia seeds and the raisins) in a high-speed blender and blend until smooth.
  • 2. Place chia seeds and raisins in a large bowl. Pour the blended mixture on top of the chia seeds and rasins, mixing slowly and thoroughly.
  • 3. Cover raw rice pudding mixture and refrigerate for at least one hour. The purpose of refrigerating and letting the mixture sit for at least an hour is to allow the chia seeds to absorb the liquid. (Chia seeds are similar to tapioca. They increase in size!) Ideally, let this recipe sit in fridge for 3 hours. Overnight is even better!
  • 4. Stir thoroughly before serving.

The Rawtarian's Thoughts

By The Rawtarian

Oh dear, another raw rice pudding recipe. I am starting to get a reputation as the type of girl who only eats chia pudding, lol.

Well, since I've discovered this raw rice pudding, the fact is true. I don't even need to leave the house as long as I have a batch of this old-fashioned rice pudding on hand!

This recipe really does taste like the traditional rice pudding that you may have had as a child growing up, complete with the plump raisins.

Let me know how this raw rice pudding recipe compares with what you're used to!

Do you like raw chia pudding recipes? Also try The Rawtarian's fruity chia pudding recipe or this simple chia tapioca pudding recipe.

Recipe Photos

Nutrition Facts

Nutritional score: 66 out of 100
  • This recipe is very low in Sodium.
  • This recipe is low in Calories.
  • This recipe is a good source of Protein, and Iron.
  • This recipe is a noteworthy source of Dietary Fiber, Calcium, Vitamin B6, and Vitamin K.

Amounts per 188 g (7 oz) suggested serving

NameAmount% Daily
Calories 313 13 %
Protein 8 g 15 %
Fat 18 g 23 %
Carbohydrates 33 g 10 %
Dietary Fiber 6 g 17 %
Sugars 17 g
Calcium 97 mg 10 %
Iron 3 mg 26 %
Sodium 48 mg 2 %
Source: The Rawtarian, USDA

Print This Recipe (PDF)

Feature available to TRK Members.. Join today to unlock instantly.

Comments and Reviews

All

84 votes
+
Vote up!
-
Vote down!

Nice Carla! That reminds me that one of my recipe requests is to make raw bagels with psyllium husk. It's on my todo!

116 votes
+
Vote up!
-
Vote down!

Hi! I just got into raw food recently, i'm living in India which sometimes makes it more difficult as many things are not available here. But wanted to know if you actually ever heard of Poha ? It's rice flakes out of raw rice which you just have to soak to become soft and eatable. Not sure if you get them in america, but probably in indian shops. Just wonder why no one is using Poha in their raw food recipes..

94 votes
+
Vote up!
-
Vote down!

Hi Trixi, I have never heard of Poha! I am located in Canada though. Sounds interesting, Trixi!

128 votes
+
Vote up!
-
Vote down!

Better to use white chia seeds.(salba).only because of color,more ricey.:-)

Posted from The Rawtarian's Raw Recipes App

171 votes
+
Vote up!
-
Vote down!

Great point, Mai! The taste will be the same, but I agree that it would look more ricey indeed :)

223 votes
+
Vote up!
-
Vote down!

Thank you. I'll sure try this.

Posted from The Rawtarian App

Top Voted
194 votes
+
Vote up!
-
Vote down!

Great, Janie. And if you do I'd love to know what you think :)

Top Voted
156 votes
+
Vote up!
-
Vote down!

I have not tried your rice pudding yet. Am I reading right? No rice?

Posted from The Rawtarian App

211 votes
+
Vote up!
-
Vote down!

Yep, no rice Janie :)  The chia seeds kind of act like "rice" though :)

Top Voted
15 votes
+
Vote up!
-
Vote down!

Hi rawtarian, hey I made ur delicious rice pudding its amazing u always hit the notes congrax!!! Then I made it again but I upgrade it, I added unsweetened shredded coconut, n a little bit of lime zest after I blended the originals ingredients uffff thant came out delicious..... if u want to try nutmeg powder instead or lime zest this one go perfect with it too... Hey rawtarian U r the best!!!!

Posted from The Rawtarian App

16 votes
+
Vote up!
-
Vote down!

smiles Robson!

17 votes
+
Vote up!
-
Vote down!

Your recipes are wonderful. However, I just wanted to let you know that there are several typos/misspelled words in your recipes. The rest of your site looks professional

19 votes
+
Vote up!
-
Vote down!

Hi Louisa, thankas for your feedback. I would love it if someone would help me fix typos and such. Any volunteers? :)

18 votes
+
Vote up!
-
Vote down!

The Rice Pudding was absolutely delicious! And so "creamy!"

21 votes
+
Vote up!
-
Vote down!

Hi Suna! Great to see you here.  I am so glad you enjoyed it. I love creamy! Thanks for saying hi :)

18 votes
+
Vote up!
-
Vote down!

AzVegan, right on for organic boxed delivery! I get one too in the summer. Although mine doesn't come with gourmet dates :( you are lucky :P

16 votes
+
Vote up!
-
Vote down!

I got them through an organic delivery service called Boxed Greens.

Posted from The Rawtarian App

23 votes
+
Vote up!
-
Vote down!

I added some chopped local organic Black Shinx dates and it took this dish to a whole new level. Great recipe, great app!

Posted from The Rawtarian App

20 votes
+
Vote up!
-
Vote down!

Oooo, where did you get the black sphinx dates?

18 votes
+
Vote up!
-
Vote down!

This was soooo yummy!!

16 votes
+
Vote up!
-
Vote down!

:)

12 votes
+
Vote up!
-
Vote down!

I can't wait for this to cool down and plump up...tasting the mixture straight from the blender, I was already sold :)

Oh, and I blended half of the raisins and put the other half in whole so that every bite will have a little raisin-y goodness.

Thank you!

17 votes
+
Vote up!
-
Vote down!

Hope the plumped up version met with your approval!

18 votes
+
Vote up!
-
Vote down!

I have been eating this a lot lately. I went to make it as usual this morning and realized I was out of raisins. I threw in 2 medjool dates, and then realized later I had forgotten to add the honey. I did add some cinnamon, though. It turned out really good.

19 votes
+
Vote up!
-
Vote down!

And that's how new recipes are born :)

Leave a Comment or Review