The Rawtarian http://www.therawtarian.com/ Copyright 2008-2016 The Rawtarian (http://www.therawtarian.com) The Rawtarian http://www.therawtarian.com/ http://www.therawtarian.com/sites/all/themes/rawttheme/images/feed_logo.png en-us Thu, 11 Feb 2016 20:33:37 +0000 Laura-Jane The Rawtarian Laura-Jane The Rawtarian lj@therawtarian.com Simple, satisfying raw vegan recipes and realistic raw tips. Learn simple, satisfying raw food recipes and realistic raw tips with Laura-Jane The Rawtarian. This is your useful, friendly, inspirational raw podcast where you'll learn how to simplify and be real on the raw food diet. For more simple, satisfying raw food recipes visit www.therawtarian.com. raw food, raw vegan, simple raw recipes, vegan recipes, raw food diet no 5 Fruity Raw Vegan Desserts http://www.therawtarian.com/5-fruity-raw-vegan-desserts http://www.therawtarian.com/5-fruity-raw-vegan-desserts Mon, 08 Feb 2016 16:24:46 +0000 The Rawtarian The Rawtarian

Holidays and sweet treats go hand in hand. Just because you are raw doesn't mean you can't enjoy festive treats along with everyone else! In fact, the following yummy recipes will leave your guests asking for more...

Read It: 5 Fruity Raw Vegan Desserts »]]>
Raw desserts for Valentine's Day http://www.therawtarian.com/raw-desserts-valentines-day http://www.therawtarian.com/raw-desserts-valentines-day Thu, 04 Feb 2016 10:35:25 +0000 The Rawtarian The Rawtarian

Valentine's Day means love and treats. So surprise your sweetie (or your self!) with these irresistibly sweet raw desserts for Valentine’s Day.

Read It: Raw desserts for Valentine's Day »]]>
Raw raspberry crumble recipe http://www.therawtarian.com/raw-raspberry-crumble-recipe http://www.therawtarian.com/raw-raspberry-crumble-recipe Fri, 29 Jan 2016 19:12:34 +0000 The Rawtarian The Rawtarian

This raspberry crumble mixture requires a food processor to make, but with only 4 ingredients (coconut, dates, walnuts and sea salt) it's super quick to make and very versatile. Combine with your favorite berry, like raspberries.

Make It: Raw raspberry crumble recipe »]]>
RFP47: Quick and Easy Lunch Hacks http://www.therawtarian.com/rfp47-quick-and-easy-lunch-hacks http://www.therawtarian.com/rfp47-quick-and-easy-lunch-hacks Thu, 28 Jan 2016 19:26:26 +0000 The Rawtarian The Rawtarian In this episode, Laura-Jane The Rawtarian shares tips and tricks for making sure you pack an easy, healthy lunch option for work or school - every day.

Listen Now: RFP47: Quick and Easy Lunch Hacks »]]>
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Almond-Cashew-Vanilla-Coconut Milk http://www.therawtarian.com/community/recipe/almond-cashew-vanilla-coconut-milk http://www.therawtarian.com/community/recipe/almond-cashew-vanilla-coconut-milk Wed, 27 Jan 2016 15:10:20 +0000 mattt mattt

You may travel the whole world round, and drink endless varietals of "nut milks" from cartons or boxes of myraid shapes and sizes, but none will be as good as the kind you can make yourself.
Almond Cashew Vanilla Coconut Milk (alternate title: all things that are good milk)
The taste factor here is the quality and the

Make It: Almond-Cashew-Vanilla-Coconut Milk »]]>
Raw chocolate cheesecake hearts http://www.therawtarian.com/raw-chocolate-cheesecake-hearts http://www.therawtarian.com/raw-chocolate-cheesecake-hearts Sat, 16 Jan 2016 16:48:59 +0000 The Rawtarian The Rawtarian

These sweet raw vegan treats are perfect for Valentine's day. A blender is the only required equipment for this recipe.

Make It: Raw chocolate cheesecake hearts »]]>
Got a question about the app? http://www.therawtarian.com/api-news/got-question-about-app-6 http://www.therawtarian.com/api-news/got-question-about-app-6 Wed, 13 Jan 2016 20:29:49 +0000 The Rawtarian The Rawtarian Email me! lj@therawtarian.com
PS: Thanks for your awesome review in the app store! Big love.

See More: Got a question about the app? »]]>
Raw strawberry shortcake pies http://www.therawtarian.com/raw-strawberry-shortcake-pies http://www.therawtarian.com/raw-strawberry-shortcake-pies Fri, 01 Jan 2016 00:00:00 +0000 The Rawtarian The Rawtarian

These strawberry shortcake treats are a perfect summer dessert! A food processor and a blender are required for this recipe.

Make It: Raw strawberry shortcake pies »]]>
Raw spinach avocado soup recipe http://www.therawtarian.com/raw-spinach-avocado-soup-recipe http://www.therawtarian.com/raw-spinach-avocado-soup-recipe Thu, 24 Dec 2015 21:43:33 +0000 The Rawtarian The Rawtarian

This simple, creamy spinach and avocado soup recipe is satisfying and easy to whip up. A blender is required.

Make It: Raw spinach avocado soup recipe »]]>
Raw Multi Seed Nut Bread/Wraps/Crackers http://www.therawtarian.com/community/recipe/raw-multi-seed-nut-breadwrapscrackers http://www.therawtarian.com/community/recipe/raw-multi-seed-nut-breadwrapscrackers Sun, 13 Dec 2015 18:13:52 +0000 juicinjackie juicinjackie

This recipe is heavenly, it creates healthy, hearty, DELICIOUS bread, wraps or crackers. It is very high in fiber and uses that precious nut milk pulp that you don't want to waste! Give it a try, it's quick and easy! Please leave your comments, I want to know how yours turns out!

Make It: Raw Multi Seed Nut Bread/Wraps/Crackers »]]>
Welcome to The Rawtarian Community http://www.therawtarian.com/community/news/welcome-rawtarian-community http://www.therawtarian.com/community/news/welcome-rawtarian-community Thu, 10 Dec 2015 20:01:20 +0000 The Rawtarian The Rawtarian Welcome to The Rawtarian Community (previously GoneRaw)! Here, you can become a member, communicate in the community forum, share your own recipes, etc.  Also, you can now collect all of your favorite recipes by logging into the community and clicking on the hearts around the site. Any questions or issue, contact

See More: Welcome to The Rawtarian Community »]]>
Top 5 Festive Raw Food Treats for Christmas http://www.therawtarian.com/top-5-festive-raw-food-treats-christmas http://www.therawtarian.com/top-5-festive-raw-food-treats-christmas Sat, 05 Dec 2015 00:00:00 +0000 The Rawtarian The Rawtarian

Just because you are raw doesn't mean you can't enjoy festive treats along with everyone else! In fact, the following yummy recipes will also leave your guests totally in awe that they are eating raw!

Read It: Top 5 Festive Raw Food Treats for Christmas »]]>
Sauerkraut Bread/Crackers http://www.therawtarian.com/community/recipe/sauerkraut-breadcrackers http://www.therawtarian.com/community/recipe/sauerkraut-breadcrackers Tue, 01 Dec 2015 21:27:04 +0000 Fee Fee

I saw an advert for sauerkraut crackers and though I could make my own given the price so I had a go. I based it on Matt Amsden's Onion Bread in Rawvolution.

Make It: Sauerkraut Bread/Crackers »]]>
Got a question about the app? http://www.therawtarian.com/api-news/got-question-about-app-5 http://www.therawtarian.com/api-news/got-question-about-app-5 Tue, 01 Dec 2015 12:03:45 +0000 The Rawtarian The Rawtarian Email me! lj@therawtarian.com
PS: Thanks for your awesome review in the app store! Big love.

See More: Got a question about the app? »]]>
Vegan Thanksgiving Ideas http://www.therawtarian.com/vegan-thanksgiving-ideas http://www.therawtarian.com/vegan-thanksgiving-ideas Mon, 23 Nov 2015 14:43:40 +0000 The Rawtarian The Rawtarian ]]> 5 Simple Raw Vegan Salad Dressings http://www.therawtarian.com/5-simple-raw-vegan-salad-dressings http://www.therawtarian.com/5-simple-raw-vegan-salad-dressings Wed, 18 Nov 2015 00:00:00 +0000 The Rawtarian The Rawtarian

Here are 5 awesome raw vegan salad dressings to liven up your salads! Give one a try!

Read It: 5 Simple Raw Vegan Salad Dressings »]]>
RFP46: Salty Snacks Raw Vegan Style http://www.therawtarian.com/rfp46-salty-snacks-raw-vegan-style http://www.therawtarian.com/rfp46-salty-snacks-raw-vegan-style Sun, 01 Nov 2015 00:00:00 +0000 The Rawtarian The Rawtarian In this episode, Laura-Jane The Rawtarian shares the best recipes for curing a salty snack craving raw vegan style.

Listen Now: RFP46: Salty Snacks Raw Vegan Style »]]>
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Zucchini spaghetti with avocado http://www.therawtarian.com/community/recipe/zucchini-spaghetti-avocado http://www.therawtarian.com/community/recipe/zucchini-spaghetti-avocado Sun, 25 Oct 2015 13:34:59 +0000 artbyfemine artbyfemine

Hi,
 
This is my first visit here. Hope to get to know you all. I went mostly raw (about 80%) 2 weeks ago and already feel fantastic. There are toxic moments for sure but I did already handle a huge digestive problem. I tried a few times before to go raw but jumped in too fast and backed out from the detox. This time I

Make It: Zucchini spaghetti with avocado »]]>
Raw curry sauce recipe http://www.therawtarian.com/raw-curry-sauce-recipe http://www.therawtarian.com/raw-curry-sauce-recipe Sat, 17 Oct 2015 00:43:55 +0000 The Rawtarian The Rawtarian

This simple raw vegan curry sauce tastes like traditional yellow curry sauce that you'll find at your favorite Indian restaurant. This recipe isn't hotly spiced at all, but it does have that nice warm yellow curry flavor.

Make It: Raw curry sauce recipe »]]>
RFP45: Psychology of Eating http://www.therawtarian.com/rfp45-psychology-eating http://www.therawtarian.com/rfp45-psychology-eating Fri, 16 Oct 2015 20:43:09 +0000 The Rawtarian The Rawtarian In this episode, Laura-Jane The Rawtarian shares scientific tips about how to use psychology to your advantage when it comes to healthy snacking!

Listen Now: RFP45: Psychology of Eating »]]>
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Dairy-Free Vegan Cream of Mushroom Soup http://www.therawtarian.com/dairy-free-vegan-cream-mushroom-soup http://www.therawtarian.com/dairy-free-vegan-cream-mushroom-soup Wed, 14 Oct 2015 14:34:17 +0000 The Rawtarian The Rawtarian

In this video, Laura-Jane The Rawtarian demonstrates how to make raw vegan mushroom soup from scratch.
A blender is required for this recipe.

Watch It: Dairy-Free Vegan Cream of Mushroom Soup »]]>
Raw chickpea-free hummus recipe http://www.therawtarian.com/raw-chickpea-free-hummus-recipe http://www.therawtarian.com/raw-chickpea-free-hummus-recipe Mon, 12 Oct 2015 23:36:59 +0000 The Rawtarian The Rawtarian

This chickpea-free raw zucchini hummus recipe is rich and creamy and the perfect consistency for hummus. Zucchini and tahini combine to make a perfect, creamy dip or spread.

Make It: Raw chickpea-free hummus recipe »]]>
How to: Raw Food Storage http://www.therawtarian.com/how-raw-food-storage http://www.therawtarian.com/how-raw-food-storage Fri, 09 Oct 2015 19:01:37 +0000 The Rawtarian The Rawtarian

Does this belong in the fridge or freezer? How long will it keep? In this post, you will learn how best to store your whole raw ingredients as well as prepared raw foods.

Read It: How to: Raw Food Storage »]]>
4 Scrumptious Healthy Vegan Cake Toppers http://www.therawtarian.com/4-scrumptious-healthy-vegan-cake-toppers http://www.therawtarian.com/4-scrumptious-healthy-vegan-cake-toppers Wed, 30 Sep 2015 00:00:00 +0000 The Rawtarian The Rawtarian

Looking for the perfect raw icing or spread for your freshly uncooked raw cake? Check out these 4 delightful raw cake toppers!

Read It: 4 Scrumptious Healthy Vegan Cake Toppers »]]>
Raw Juice Stomach-Ache? Find out Why! http://www.therawtarian.com/raw-juice-stomach-ache-find-out-why http://www.therawtarian.com/raw-juice-stomach-ache-find-out-why Wed, 16 Sep 2015 00:00:00 +0000 The Rawtarian The Rawtarian

Do you suffer from stomache pain after drinking fresh juice? Find out why in this informative blog post!

Read It: Raw Juice Stomach-Ache? Find out Why! »]]>
Raw white cake recipe http://www.therawtarian.com/raw-white-cake-recipe http://www.therawtarian.com/raw-white-cake-recipe Tue, 08 Sep 2015 16:29:18 +0000 The Rawtarian The Rawtarian

This white cake recipe is very versatile. Get creative! Try combining with raw whipped cream, strawberry sauce and tons of berries for a strawberry shortcake! Almonds, cashews and dates are some of the key ingredients here. A food processor is required.

Make It: Raw white cake recipe »]]>
Rawtarian Course Descriptions http://www.therawtarian.com/rawtarian-course-descriptions http://www.therawtarian.com/rawtarian-course-descriptions Wed, 02 Sep 2015 00:00:00 +0000 The Rawtarian The Rawtarian

Did you know that The Rawtarian offers a wonderful variety of raw food courses? For newbies and experts and everyone in-between!

Read It: Rawtarian Course Descriptions »]]>
Website News: Adjustable Serving Sizes http://www.therawtarian.com/website-news-adjustable-serving-sizes http://www.therawtarian.com/website-news-adjustable-serving-sizes Thu, 27 Aug 2015 21:19:01 +0000 The Rawtarian The Rawtarian

Top requested feature finally here: adjust recipe serving sizes up and down! Ingredient amounts will adjust automatically. Works with both cups/tbsp (customary) and ml/grams (metric)!

Read It: Website News: Adjustable Serving Sizes »]]>
RFP44: Raw Food Storage Hacks http://www.therawtarian.com/rfp44-raw-food-storage-hacks http://www.therawtarian.com/rfp44-raw-food-storage-hacks Thu, 13 Aug 2015 14:53:56 +0000 The Rawtarian The Rawtarian In this episode, Laura-Jane The Rawtarian answers a listener question about how to best store your raw food recipes and ingredients.

Listen Now: RFP44: Raw Food Storage Hacks »]]>
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Raw creamy summer fudge recipe http://www.therawtarian.com/raw-creamy-summer-fudge-recipe http://www.therawtarian.com/raw-creamy-summer-fudge-recipe Tue, 11 Aug 2015 00:00:00 +0000 The Rawtarian The Rawtarian

This delicious frozen summer fudge has a delicious sweet and creamy fruity flavor.  A blender is required for this recipe.

Make It: Raw creamy summer fudge recipe »]]>