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Rating
5/5 (from 2 ratings)5 -
Yield
Serves One
Ingredients
1 medium to large carrot, chopped
5 Olives
2 spring (green) onions, chopped
1 small handful of walnuts
1 teaspoon hulled hemp seeds
1 teaspoon flax oil
Recipe Directions
Place all the ingredients together in a mini food processor or chopper and blend until a reasonably smooth pate forms. I didn't soak my walnuts but I am sure it wouldbe even creamier if I had done. I expect it would be nice with some fresh herbs too, but I didn't have any. I served it with a basic salad but I reckon it would make good roll up filling.
Fee's Thoughts
![](https://www.therawtarian.com/sites/default/files/styles/rawt_member_large/public/pictures/picture-6729-1181912850.jpg?itok=P6uhK_TA)
I made this up and it tasted lovely and creamy with no one over powering flavour.
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Comments
Top voted
emmie21
Aug 24, 2010
yummy
All
emmie21
Aug 24, 2010
yummy
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