Do you exercise every day?

alicamalicam Raw Newbie

Today I'm feeling tired. I'll bike to work at 3.00 but this morning I've had four oranges, a green juice and a banana. Do I need to exercise to burn off all the sugar? 

 

TammiTrue

Answers

  • TammiTrueTammiTrue Raw Master

    I exercise most days, mostly to tone and strengthen. 

    ClaireT
  • kirankiran Raw Newbie

    Maybe you should try more static and streigtening exercises, like yoga for example, not cardio.

    ClaireT
  • fabianmfabianm Raw Newbie

    Yes, especially now as the sun is coming back! I'm finally motivated again!

    ClaireTTammiTrue
  • TammiTrueTammiTrue Raw Master
    fabianm said:

    Yes, especially now as the sun is coming back! I'm finally motivated again!

     I love it when the weather starts to warm up!

    ClaireT
  • ClaireTClaireT Raw Master

    I can't wait to be able to go jogging without freezing for the first few minutes. 

  • bradlylbradlyl Raw Newbie

    When I'm on Par...

    I juice,swim,bike ride and Bikrams Yoga everyday!!!

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