How to increase B12

MyrtoMyrto Raw Newbie

Goodmorning my beautiful community

How could somebody increase the b12 levels in his body?


Best Answer

  • TammiTrueTammiTrue Raw Master
    Answer ✓

    I use nutritional yeast. It's not technically raw, unfortunately. Maybe there are supplements that are?



  • MyrtoMyrto Raw Newbie

    the problem is that appart from the supplements it would be good to receive some b12 in mz dailz nutrition if i want for my body to function properly

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