Is it normal to have random sleep problems?

sbakshsbaksh Raw Newbie

Hi,

I have been partially raw until 4PM and i am consuming high fruits.

 

Last night, i felt so sleepy but was able to fall asleep or stay asleep.

 

my body fell totally relaxed from the herbal tea and magnesium.

 

Can detox cause these issues?

I am on the medical medium protocol.

 

Thanks,

Sayeed

ClaireT

Answers

  • sandrag6145sandrag6145 Raw Newbie

    Hi, Sayeed.

     

    I also tried the fruit diet, and feel so fresh and full of energy, so the first days I also can't sleep. For the first time I start taking melatonin (I consult with my doctor) and I also start jogging every day, about 3-5 km. And you know it helps. 

    Why you decided to take magnesium?

    TammiTrue
  • TammiTrueTammiTrue Raw Master

    Exercise definitely helps. 

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