How do you know how much to eat daily?

mandyimandyi Raw Newbie

I just started raw and I’m not sure how much I’m supposed to eat on a daily? I feel I may be over doing it I ate  6 tacos with mango salsa  and 2 fruits shakes in a day. I also drink 100oz of water a day. I feel super full. So not sure if I over did it. 

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