Sauna help with asthma

DavidDavid Raw Jr. Leader
edited February 3 in Health & Beauty

Does using the sauna help with asthma?

Answers

  • I don’t have an answer to your question but  I recommend infrared saunas as a better choice regarding saunas in general. Sitting in an infrared sauna for twenty minutes maximum is great for your overall health.

    ClaireT
  • DavidDavid Raw Jr. Leader
    edited March 3

    Many people with asthma find warm air soothing. A steam bath in a sauna or your shower at home can help clear out mucus that can make it hard to breathe.

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