Exercises for the body at home

I wonder who practices sports at home? What exercises are most effective in your opinion? :)

ClaireT

Comments

  • ClaireTClaireT Raw Master

    I'm a huge fan of pilates these days. 

  • danydanydanydany Raw Newbie

    I use 7 minute workout app to exercise at home. Freehand, yet effective.

    ClaireT
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