Raw vegan and working the graveyard shift

nightsnights Raw Newbie
edited March 14 in Gone Raw

Hi,

Does anyone has experience with becoming raw vegan and working the graveyard shift? I'm working in a hospital and due to familial circumstances I have no other choice but to work the night shift for a few months and perhaps even long-term. So I am wondering if anyone here has experience with that. I basically plan to eat a bunch of sprouts, raw vegetables, fruits, juice, smoothies. Any tips would help.

Thanks

Comments

  • ClaireTClaireT Raw Master

    I'd go with anything that gives you energy. I know a raw diet does on its own, but maybe things like berries for that extra boost. 

     

  • Yes, it's been popular in the world for a long time. Don't forget to supplement your diet with nuts - they provide lots of healthy fats and energy

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