Do any of you follow a raw vegan diet like this?
I feel best when I do, however I cannot seem to get enough protein. I really do best when I have a high amount of protein daily. I have hemp and brown rice protein, but that would get really boring.. I need something else. When I just do the protein powders I feel like something is missing when I eat only fruit, salads and occasional kombucha/kimchi..
I do NOT feel good when i have high amounts of fats however. I get bloated, uncomfortable, lethargic, my skin breaks out, I feel depressed and life just sucks. I gain weight very quickly when eating high fats [uh.. obviously].
I have searched the site for a bit looking for crackers/breads that do not have nuts or seeds in them [no flax or nut/seed butters either]. I don’t really use oil, so that’d be out too. I haven’t really stumbled across any though.
I feel like it’s probably impossible to have dehydrated foods while being high protein/low fat. :[ I don’t want to be constantly eating dehydrated foods, but I’d like to find such recipes so I can enjoy them without feeling gross.
Any responses greatly appreciated! Thaaaaaanks!