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Answers
Hi Cindy. Welcome!
There is a feature that lets you adjust serving sizes, so I don't think they are set in stone. They're just a general guide.
I knew the expert would drop by with a more thorough answer. :)
Thank you! That definitely answers my question! :-)
Did you manage to start by the first of the month? People post pretty regularly, so don't be afraid to ask more questions.
I did not have a chance to do the grocery shopping that I wanted to, so I'm going Friday and will start doing my food prep over the weekend. I'm really looking forward to starting, as I know I will feel much better. It's definitely a matter of getting mentally ready also! I will keep posting for sure and enjoying reading others people's journals for inspiration. Thank you for all your help thus far!
Sounds like you have a plan. :)
Keep us posted