Hello friends,
Chris and I have decided to start on the path to raw food life style. We've been transitioning over for the past two weeks and feeling pretty good most of the time. But having a big problem figuring out how to get enough protein into my husband. He 32 years old, 6'10 and around 300lbs (part of the raw food is in hopes of getting to a healthier weight). And he works in a warehouse where he's super physical. What can I do to help? How can I help get him "full" so he doesn't feel like he needs to eat more junk. Any suggestions would be much much appreciated.
Thank you so much!!!
Kaelin
Comments
Congrats on starting.
Nuts and bananas are good starter foods to add in. The first has plenty of protein and the latter is pretty filling. Avocado is another heavy/filling food.
How is it going? Is he still feeling hungry?