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Joint pain?

StephanieStephanie Raw Newbie
in Talk It Up

I’ve recently started increasing my raw intake to almost 90% apart from potatoes and my joints (knees and elbows) have started to hurt. Has that happened to anyone else? It’s getting mildly concerned. 

Comments

  • TammiTrueTammiTrue Raw Master

    I know I had digestion issues when I switched too fast. 

    Are you getting enough vitamins?

  • ClaireTClaireT Raw Master

    Are you getting enough seeds and nuts for the healthy fat and omega-3?

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