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Oatmeal

rawgirl1976rawgirl1976 Raw Newbie
in Being Raw

I think this has been brought up before but could anybody tell me if Quaker oatmeal is raw? Thank you

Comments

  • shele24shele24 Raw Newbie

    Sadly no, sorry!

  • rawgirl1976rawgirl1976 Raw Newbie

    Thank you Shele24, Right after I posted my question I called the company who makes the Oatmeal and they told me the same thing. They heat it before they package it.

  • raw_earthraw_earth Raw Newbie

    A good rule of thumb is that most packaged items are not raw unless they’re specifically labeled ‘raw,’ and even then their definition of ‘raw’ can be a little fuzzy. Just because they didn’t cook/heat the item doesn’t mean all of the ingredients they used were truly raw to begin with.

  • germin8germin8 Raw Master

    You can use oat groats… germinate them… and make your oatmeal blended with bananas, apples, raisins, raw honey/agave, sea salt…

    I recommend germinating for up to 48 hours (although 24 is recommended), changing the water 3-4 times a day.

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