5 years ago, my sister was told she has osteoporosis. She has been a vegan for 25 years. But not raw. The doctor told her she has to stop eating like a vegan in order for her bones to get strong. She didn’t listen to the doctor, went on eating another year vegan. Than she was in severe pain and had a catscan done. She lost a lot of bone and she was unable to exercise and due to her pain, her husband cheated and left her after 12 years marriage.
So the doctor told her if she doesn’t start eating meat and dairy she will have serious damage to her body. So she now eats a SAD and is in great conditon. She jogs in the morning, lost so much weight and she is happier than she has been in many many years!
Now I’ve read so much books on raw, started 4 months ago at 80% and now I’m 100% raw for 2 months. I love it, the food and the way I feel.
My family are really frantic now. They say what happened to my sister will happen to me. But when I read more on Osteoporosis it mentioned that woman that never gave birth can get Osteoporosis. My sister is 42 years old now and never had children.
I can’t imagine how she got Osteoporosis. Being a vegan, active in exercise, was it just because she never had children? Why did the doctor say to improve her health she had to stop being a vegan? and IT DID HELP HER!
So I’m on raw and feel better than I have….. ever! But what happened to my sister is really a mistery to me for she was a vegan!