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Hi RawVee, Welcome to Gone Raw…we’re glad you’re here! What sort of cleanse did you do? Do you think it helped with cooked food cravings?
Hey, : )
Hi, Kandace!
Thanks for the welcome. :) I did the Blessed Herbs cleanse. It’s an 8-day cleanse. The first 3 days are slowly reducing what you’re eating, and the remaining 5 are liquids and the supplements. I think it helped with cooked cravings, not physiologically, but psychologically. After seeing what my body had been holding onto, I didn’t want to reintroduce anything that wasn’t optimal for my health. :)
Hey!